Crab Cakes With Chive Sauce Recipe

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Crab Cakes With Chive Sauce
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Ingredients:

Directions:

  1. CRAB CAKES: Combine first 9 ingredients in a large bowl, stirring gently just until mixture is combined and will hold a shape.
  2. Divide mixture into 30 equal portions (about 2 tablespoons each), shaping each into a 2-inch patty.
  3. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
  4. Add 8 patties; cook 2 minutes. Carefully turn patties over. Cook an additional 2 minutes or until golden.
  5. Place patties on a large baking sheet in a single layer.
  6. Repeat procedure with cooking spray and remaining patties.
  7. Cover patties with plastic wrap, and freeze until firm.
  8. Place in zip-top plastic bags; freeze up to 3 months.
  9. TO BAKE: Thaw cakes overnight in refrigerator.
  10. Preheat oven to 400º.
  11. Coat a large baking sheet with cooking spray; place patties on baking sheet in a single layer.
  12. Bake for 20 minutes or until thoroughly heated.
  13. SAUCE: Combine chives and remaining ingredients in a small bowl. Serve with crab cakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.68 Kcal (388 kJ)
Calories from fat 21.31 Kcal
% Daily Value*
Total Fat 2.37g 4%
Cholesterol 1.46mg 0%
Sodium 130.23mg 5%
Potassium 14.1mg 0%
Total Carbs 4.37g 1%
Sugars 2.03g 8%
Dietary Fiber 0.48g 2%
Protein 12.56g 25%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 105.99 Kcal (444 kJ)
Calories from fat 24.37 Kcal
% Daily Value*
Total Fat 2.71g 4%
Cholesterol 1.67mg 0%
Sodium 148.94mg 5%
Potassium 16.13mg 0%
Total Carbs 5g 1%
Sugars 2.32g 8%
Dietary Fiber 0.55g 2%
Protein 14.37g 25%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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