Crab-Stuffed Jalapenos Recipe

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Crab-Stuffed Jalapenos
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Ingredients
7
Count
Nutrition
173
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Cut stems off jalapenos; remove seeds and membranes; set aside. In a small bowl, beat the cream cheese, Worcestershire sauce and garlic powder until blended. Stir in crab and cheese.
  2. Transfer to a resealable plastic bag; cut a small hole in a corner of the bag. Pipe filling into jalapenos. Wrap each with a piece of bacon; secure with toothpicks.
  3. Place on an ungreased baking sheet. Bake at 350° for 40-50 minutes or until peppers are crisp-tender. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.32 Kcal (726 kJ)
Calories from fat 106.19 Kcal
% Daily Value*
Total Fat 11.8g 18%
Cholesterol 41.69mg 14%
Sodium 1000.2mg 42%
Potassium 221.63mg 5%
Total Carbs 2.93g 1%
Sugars 0.97g 4%
Dietary Fiber 0.42g 2%
Protein 14.13g 28%
Vitamin C 16.7mg 28%
Iron 0.8mg 5%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 266.85 Kcal (1117 kJ)
Calories from fat 163.49 Kcal
% Daily Value*
Total Fat 18.17g 18%
Cholesterol 64.19mg 14%
Sodium 1539.96mg 42%
Potassium 341.23mg 5%
Total Carbs 4.5g 1%
Sugars 1.5g 4%
Dietary Fiber 0.65g 2%
Protein 21.76g 28%
Vitamin C 25.7mg 28%
Iron 1.3mg 5%
Calcium 63.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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