156 fat crab with sauce Recipes

backfin jumbo lump crab meat, mayonnaise (do not use low-fat), worcestershire sauce, salt, egg, slightly beaten, chopped green peppers, sauteed, chopped pimiento, drained, egg yolk, mayonnaise (do not use low-fat), old bay seasoning

fish fillets, your favorite will do, crabmeat, canned, fat free cream cheese, mayonnaise, low-fat, tabasco sauce , your favorite hot sauce will do, chives, breadcrumbs, egg

halibut fillets (6 oz each), salt, pepper, butter, divided, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, fat-free milk, crabmeat, drained, flaked and cartilage removed, shredded swiss cheese

steak fillets, thick ones, horseradish, bacon, king crab legs (read description above.), green onions, sliced thinly, celery rib, cut in half , then chopped thinly, olive oil, garlic cloves, crushed, parsley, lemon pepper seasoning, baby asparagus spears, bacon, sachet bearnaise sauce mix (mine was 23g sachet made up 300ml, i added 200ml of milk and made up the last 100ml of liquid from tsp), worcestershire sauce, lemon juice, dry white wine, white wine vinegar, tabasco sauce, cream, full fat (i used reduced fat.) or 50 ml light cream (i used reduced fat.), dried tarragon, fresh parsley, finely chopped

fat-free cream cheese, fat-free sour cream, fat-free mayonnaise, worcestershire sauce, seafood seasoning, spicy brown mustard, reduced-sodium soy sauce, garlic salt, crabmeat, drained, flaked and cartilage removed or 1/2 lb imitation crabmeat, flaked, shredded reduced-fat cheddar cheese, divided, shredded part-skim mozzarella cheese, divided, melba rounds or crackers

cream cheese (1-1/2 packages. do not use reduced fat or non-fat), crabmeat, drained and picked over to remove shell and cartilage pieces, green onions, thinly sliced, garlic, pressed, worcestershire sauce, reduced sodium soy sauce, count) package wonton wrappers (3 1/2 inch square , package is about 2 thick ), peanut oil or canola oil (for deep frying), vegetable oil cooking spray (or equivalent) (optional), soy sauce , as accompaniments, sweet and sour sauce , as accompaniments, hot chinese chili paste or hot chili oil, as accompaniments, chinese mustard , as accompaniments

crabmeat (fresh or canned ), low-fat cream cheese, low-fat mayonnaise, fresh chives, chives, extra for sprinkling on top, hot chili sauce, tomato sauce (ketchup), barbecue sauce, worcestershire sauce

plain fat-free yogurt, grated parmesan cheese, egg substitute, dijon mustard, minced chives, parsley, chopped, shallot, minced, minced garlic, salt, pepper, lump crabmeat, fresh or canned, panko bread crumbs, plain fat-free yogurt, fresh lime juice, sugar, celery salt, salt, white pepper, red pepper sauce, coleslaw mix, plain fat-free yogurt, lime zest, lime juice, chopped fresh dill, salt, white pepper

chicken broth, cornstarch, soy sauce, dry sherry, salt, sugar, curry, lean boneless pork , trimmed of fat and ground (such as shoulder or butt), cooked crab, in shell,cleaned and cracked (1 1/2-2 lb), vegetable oil, garlic, minced, onion, cut into wedges,layers separated, green bell pepper, seeded and cut into 1 inch squares, egg, lightly beaten

won ton wrappers, crab meat, cream cheese, reduced fat, chopped red onion, chopped white onion, worcestershire sauce

mud crab fat (aligue), basil and parsley pesto sauce, tomato sauce, fresh milk (or evaporated), garlic clove, minced finely, onion, minced finely, olive oil, ground salt and black pepper, to taste, linguine (or any long pasta you prefer)

crab meat, olive oil, good quality white bread crumbs, divided, eggs, beaten, mayonnaise (light mayo is fine), minced onion, minced celery, minced red bell pepper, garlic, minced, minced parsley, kosher salt or 1/2 tsp. table salt, mustard powder, cayenne pepper, seattle crab cake sauce, this sauce is so good you may wish to double it), shallots, minced, dry white wine, orange juice, reduced to 2 tbsp., cold butter, preferably unsalted, cut into 4 pieces, yogurt, low-fat or full-fat, cream or half-and-half, tabasco or other hot sauce

reduced-fat cream cheese, softened, reduced-fat sour cream, citrus soy sauce (naturally lower in sodium) or 2 tsp reduced sodium soy sauce, sugar, canned crabmeat, drained and flaked, green onions with tops, sliced thin, garlic clove, minced, gingerroot, minced, wonton wrappers (need two 48-count packages), vegetable oil cooking spray, plum preserves, water, ketchup, rice vinegar, cornstarch, water

sourdough bread rounds, fat-free cream cheese, skim milk, lemon juice, white wine, worcestershire sauce, cayenne pepper, garlic salt, tabasco sauce, crabmeat, coarsely chopped artichoke heart, green onions, chopped (tops and bottoms)

whole canned water chestnuts (1/4 cup minced , if omiting add an extra 1/4 cup minced onion) (optional), onion (1/4 cup minced ), garlic cloves (1 tsp minced ), lump crabmeat, drained, soft breadcrumbs, dried parsley, dark sesame oil or 1/4 tsp olive oil, worcestershire sauce, egg beaters egg substitute, reduced-calorie mayonnaise, pepper , depending on taste (the original recipe called for 1 tsp, i m just a wimp), key west blend spices (optional, pick this or 1 of the two following to your taste), blackening seasoning (optional), cayenne pepper (optional), vegetable oil cooking spray

cracker meal, egg, beaten, milk, lump crab meat , picked over to remove any shell fragments, crab boil seasoning, baking powder, a handful flat leaf parsley, chopped, lemon , zested, plus 1 , cut into wedges, for garnish, rib celery from the heart of the stalk, finely chopped, several drops worcestershire sauce, several drops hot pepper sauce, mayonnaise or ranch dressing, vegetable or canola oil, for frying, roasted red peppers, drained , or 1 large freshly prepared roasted red pepper, mayonnaise or reduced fat, prepared chili sauce

dry mustard, hot sauce, low fat sour cream, lump crabmeat, non-fat cream cheese, paprika, prepared horseradish, reduced calorie mayonnaise, shredded reduced-fat sharp cheddar cheese, skim milk, worcestershire sauce

olive oil, green onion, chopped, corn, nonfat milk, fat free chicken broth, salt, pepper, worchestershire sauce, thyme, nonfat evaporated milk, cornstarch, mushrooms, chopped, crab meat