Crab Stuffed Portobello Mushooms Recipe

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Crab Stuffed Portobello Mushooms
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Ingredients:

Directions:

  1. Saute shopped mushroom stems in butter until soft. Add flour & mustard. Add milk, worcestershire sauce & sour cream. Add crab & lemon juice to mixture then put on top of mushrooms. Put in 425 degree oven for 15 minutes. Add cheese to top. bake until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1271.24 Kcal (5322 kJ)
Calories from fat 559.52 Kcal
% Daily Value*
Total Fat 62.17g 96%
Cholesterol 258.22mg 86%
Sodium 5714.75mg 238%
Potassium 1097.14mg 23%
Total Carbs 99.33g 33%
Sugars 42.88g 172%
Dietary Fiber 6.58g 26%
Protein 76.61g 153%
Vitamin C 3.3mg 6%
Vitamin A 0.4mg 14%
Iron 2mg 11%
Calcium 1341.7mg 134%
Amount Per 100 g
Calories 135.32 Kcal (567 kJ)
Calories from fat 59.56 Kcal
% Daily Value*
Total Fat 6.62g 96%
Cholesterol 27.49mg 86%
Sodium 608.31mg 238%
Potassium 116.79mg 23%
Total Carbs 10.57g 33%
Sugars 4.56g 172%
Dietary Fiber 0.7g 26%
Protein 8.15g 153%
Vitamin C 0.4mg 6%
Iron 0.2mg 11%
Calcium 142.8mg 134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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