168572 fat caulifer tomato casserole Recipes

cornstarch, sugar, cold water, tomatoes, seeded and chopped, green pepper, chopped, salt, pepper, king arthur unbleached all-purpose flour, baking powder, garlic powder, baking soda, chicken bouillon granules, cold butter, cubed, shredded cheddar cheese, buttermilk

spaghetti squash (3-4 lbs), onion, chopped, garlic cloves, minced, fresh tomatoes, chopped, fresh mushrooms, sliced, salt & pepper, cayenne, fat-free cottage cheese (can also use non-fat ricotta cheese), part-skim mozzarella cheese, shredded, romano cheese, grated, divided, fresh parsley, chopped, fresh basil , torn, fine seasoned breadcrumbs, parsley (to garnish )

egg noodles (use no-yolk noodles if you want), margarine, divided, celery, chopped yellow onion, low fat cottage cheese, low-fat mayonnaise, tuna in water, drained, worcestershire sauce, soda crackers, coarsely crumbled, salt and pepper

cartons egg substitute or 6 large eggs, well beaten, fat-free evaporated milk, salt (optional), ground black pepper, frozen hash brown potatoes, shredded low-fat cheddar cheese, onion, chopped, green bell pepper, chopped, turkey bacon, cooked and chopped or 1 cup diced ham

onion, mushrooms, drained, celery, sliced, butter, tomato, tuna, sugar, salt, ground black pepper, dry tapioca, refrigerator roll or 3 cups bisquick baking mix, prepared

vegetable oil, onion, chopped, sloppy joe seasoning mix, nacho cheese tortilla chips, slightly crushed, grated monterey jack cheese, sour cream, grated cheddar cheese, chopped green chili peppers, tomatoes

very ripe tomatoes, sugar, bell peppers, chopped, onions, chopped, rib celery, chopped, garlic cloves, minced ( or 1 1/2 tsp minced ), salt and black pepper to taste, whie pepper, bread crumbs, divided use, fresh grated parmesan cheese (optional), browned ground beef if using as main dish

md diced zucchini , 6 cups, tb melted butter divided, md diced tomatoes, shredded cheddar, cubed velveeta, soft bread crumbs, beaten eggs, tb dried minced onion, tb dried parsley, ts dried basil, ts cavenders, ts garlic powder, ts salt, ts pepper

olive oil, eggplant, cubed, mushroom, whole, tomato juice, tomatoes, diced, salt-free all-purpose seasoning, salt, onion, diced (optional)

evaporated milk, egg whites, all purpose flour, whole green chilis, low-fat jack cheese,grated, low -fat sharp cheddar cheese,grated, tomato sauce

red potatoes, sliced 1/8 inch thick, roma tomato, sliced, sliced red onion, separated into rings, chopped fresh basil, sliced ripe olives, fat-free chicken broth, olive oil, grated parmesan cheese, salt and pepper

eggplant, italian seasoned breadcrumbs, low-fat milk, tomato sauce, dried shiitake mushroom, olive oil, garlic cloves, salt, crushed red pepper flakes, oregano, cracked black pepper, sugar, parmesan cheese, grated

extra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese

cooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

evaporated milk, egg whites, flour, whole green chilies, shredded monteray jack cheese, shredded cheddat cheese, tomato sauce

frozen chopped spinach, frozen chopped broccoli, sliced fresh mushrooms , lightly sauteed in margarine & chopped garlic, fat-free cream of mushroom soup, low-fat mayonnaise, egg whites, well beaten, salt and pepper