Low Fat Red Potato Casserole Recipe

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Ingredients:

Serving

1 lb red potatoes, sliced 1/8 inch thick
1 cup roma tomato, sliced
1 cup thinly sliced red onion, separated into rings
3 tbsp chopped fresh basil
2 tbsp sliced ripe olives
1/2 cup fat-free chicken broth
2 tsp olive oil
1/2 cup grated parmesan cheese
salt and pepper

Directions:

Preheat oven to 400 degrees.
Place 1/3 of sliced potatoes in a 2 quart casserole dish sprayed with nonstick cooking spray.
Top potatoes with 1/3 of the tomato slices, 1/3 of the onion slices, 1 Tablespoon basil and salt and pepper to taste.
Continue with layers except for the salt and pepper.
Sprinkle olives over top layer.
Combine broth and oil and drizzle over the casserole.
Cover with foil and bake for 40 minutes at 400 degrees.
Uncover and bake 25 minutes or until potatoes are tender.
Sprinkle potatoes with Parmesan cheese and bake until cheese is melted about 3 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	91.96 Kcal (385 kJ)
Calories from fat	29.94 Kcal
		% Daily Value*
Total Fat	3.33g	5%
Cholesterol	5.5mg	2%
Sodium	139.95mg	6%
Potassium	343.15mg	7%
Total Carbs	11.97g	4%
Sugars	1.88g	8%
Dietary Fiber	1.73g	7%
Protein	4.08g	8%
Vitamin C	9.5mg	16%
Iron	0.7mg	4%
Calcium	87.1mg	9%

Amount Per 100 g
Calories	77.4 Kcal (324 kJ)
Calories from fat	25.2 Kcal
		% Daily Value*
Total Fat	2.8g	5%
Cholesterol	4.63mg	2%
Sodium	117.78mg	6%
Potassium	288.8mg	7%
Total Carbs	10.07g	4%
Sugars	1.58g	8%
Dietary Fiber	1.46g	7%
Protein	3.43g	8%
Vitamin C	8mg	16%
Iron	0.6mg	4%
Calcium	73.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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