109315 fat carrot zucchini mini frittatas Recipes

peeled and shredded zucchini, sugar, equivalant sugar substitute (i use splenda ), vanilla, flour, wheat flour, baking soda, baking powder, salt, baking cocoa

chicken stock, garlic cloves, minced, cayenne pepper, carrot , cut into julienne strips, zucchini , cut into 1/8 x 5-inch strips, fresh basil, minced (has to be fresh!), parmesan cheese, mozzarella cheese, grated, half-and-half, salt and pepper, to taste

carrot, coarsely grated, apple, grated, nuts (roughly chopped , toasted if you have time), low-fat yogurt, honey (or sugar), lemon juice (depending on how sweet you like it), salt

whole wheat flour, baking soda, baking powder, cinnamon, nutmeg, ginger, brown sugar, egg, slightly beaten, oil, vanilla, nonfat milk (or use low-fat milk), carrots, grated & squeeze out some of the moisture with hands, raisins, walnuts

zucchini, thinly sliced, king arthur premium 100% whole wheat flour, olive oil, egg whites, eggs, reduced-fat ricotta cheese, shredded cheddar cheese, divided, plain yogurt, dried parsley flakes, garlic cloves, minced, salt, white pepper, poppy seeds

sugar, all purpose flour, whole wheat flour, baking soda, baking powder, salt, cinnamon, vanilla, nutmeg, chopped walnuts, eggs, zucchini, grated or finely diced, canola oil, pureed apple, pureed banana

carrots, peeled, zucchini, lean ground beef, breadcrumbs , made from day-old bread, brown onion, coarsely grated, frozen peas, tomato chutney, egg, lightly whisked

zucchini, carrots, diced red onion, dill, non-fat sour cream, freshly ground black pepper, red wine vinegar, romaine lettuce leaves

zucchini, grated, carrot, grated, garlic clove, crushed, oil, grated cheese (low fat is fine ), red pasta sauce, frozen crepes, grated cheese

zucchini, shredded, salt, egg substitute, slightly beaten, chopped onion, oregano, basil, hot pepper flakes, shredded monterey jack cheese

zucchini (6 to 8 inches each), olive oil, scallions, chopped, garlic cloves, minced, lean ground turkey (at least 93% fat free), egg, lightly beaten, breadcrumbs, parmesan cheese, grated, tomato sauce, crushed red pepper flakes (optional), dried basil, dried oregano

zucchini, peeled , remove seeds and shredded, whole wheat flour, white sugar, butter, softened, vanilla extract, baking powder, egg beaters egg substitute, applesauce, baking cocoa, salt, cinnamon, ground

dried basil, butter, water, chicken bouillon granules, uncooked long grain rice, shredded carrot, zucchini, halved and thinly sliced

carrot (grated , i use anywhere from 1 - 1 1/2 cups depending on my mood), eggs, white sugar, brown sugar, unsweetened applesauce, skim milk, vanilla, flour, baking powder, baking soda, cinnamon, salt

carrots, grated, sugar, pineapple, crushed, prune puree, egg whites, vanilla, flour, baking soda, cinnamon, salt, coconut meat, shredded

butter, mushrooms, finely chopped, carrots, finely shredded, zucchini, finely shredded, garlic, minced or pressed, basil, fresh,minced, low fat cottage cheese, nonfat milk, fresh low-fat cheese ravioli

all-purpose flour, baking powder, ground ginger, baking soda, salt, refrigerated fat-free liquid egg product (like egg beaters), shredded carrots, zucchini, shredded (1 cup), brown sugar, raisins, chopped walnuts, canola oil, unsweetened applesauce, honey, vanilla, less fat cream cheese, softened, powdered sugar

zucchini, thinly sliced, red pepper, diced, leek, white part only,sliced, vegetable oil or olive oil flavored cooking spray, egg substitute, divided, dried thyme, divided, black pepper, divided