106622 fat carrot zucchini frittatas Recipes

egg, egg whites, nonfat sour cream, carrots, zucchini, lemon , rind of, chives, parmesan cheese

carrots, zucchini, onion, garlic cloves, cheddar cheese, vegetable oil, eggs, lightly beaten, salt, pepper, thyme, self-rising flour

dried basil, olive oil, chicken broth, grain rice (uncooked ), shredded carrots, zucchini (halved and thinly sliced )

zucchini, thinly sliced, king arthur premium 100% whole wheat flour, olive oil, egg whites, eggs, reduced-fat ricotta cheese, shredded cheddar cheese, divided, plain yogurt, dried parsley flakes, garlic cloves, minced, salt, white pepper, poppy seeds

zucchini, shredded, salt, egg substitute, slightly beaten, chopped onion, oregano, basil, hot pepper flakes, shredded monterey jack cheese

zucchini, breadcrumbs, milk, lemon , rind of, fresh, grated, eggs, water, parmesan cheese or 3 tbsp romano cheese, butter or 1 tbsp oil, nutmeg, salt and pepper

carrots, sliced, zucchinis, sliced, mayonnaise, grated onion, prepared horseradish, salt, ground black pepper, italian bread crumbs, butter, melted

carrots, peeled, zucchini , medium to large, pesto sauce, salt , to taste, pepper , to taste

carrots, shredded, zucchini, shredded, sugar or 2 cups dry sweetener, water, water, ground flax seeds, walnuts, finely chopped (optional), all-purpose flour, ground cinnamon, ground nutmeg, salt, baking soda, vegetable oil

zucchini, sliced, onion, chopped, red bell pepper , cut into thin strips, garlic clove, minced, reduced-calorie margarine, egg whites, low-fat milk, salt, monterey jack cheese , 1/2 cup, fat-free parmesan cheese

onion, chopped, zucchini, halved and thinly sliced, sliced fresh mushrooms, butter, eggs, fat-free milk, dijon mustard, ground mustard, salt, pepper, shredded reduced-fat swiss cheese, dry bread crumbs

fat free egg substitute, grated parmesan cheese, black pepper, olive oil, zucchini , quartered length-wise, then cut into 1/2-inch chunks, onion, thinly sliced, red bell pepper, thinly sliced, shredded carrot, torn fresh mint leaves

zucchini , cut into a julienne, butter, divided, olive oil, divided, eggs, dried oregano, dried rosemary, sour cream, lemon rind, finely grated, salt and pepper, monterey jack cheese, grated (raw is best )

yukon gold potatoes, unpeeled, carrots, peeled, zucchini, onion, lemon juice, eggs, lightly beaten, unsalted matzo meal, kosher salt, pepper, butter, peanut oil, kosher salt, garnishes: shaved carrots and zucchini

carrots, peeled, zucchini, peeled, yellow squash, peeled, butter, garlic, minced, minced fresh parsley leaves, salt, ground black pepper, lime, juiced

carrots , cut into 2-inch julienne strips, olive oil, zucchini , cut into 2-inch julienne strips, balsamic vinegar, salt

zucchini, sliced, diced onion, fresh garlic, minced fine, cooked white rice (a good use for leftover rice), egg substitute or 1 cup egg white, grated parmesan cheese, grated mozzarella cheese, extra virgin olive oil, salt (roughly 1/4 tsp), ground pepper

melted butter , to grease, light olive oil, grated green zucchini (1/2 cup, firmly packed), grated carrots (1/2 cup, firmly packed), grated parsnips (1/2 cup, firmly packed), green shallots, ends trimmed, finely chopped, eggs, lightly whisked, coarsely grated jarlsberg cheese or 40 g tasty cheese, chopped fresh parsley, plain flour , sifted