66866 fat zucchini mini frittatas Recipes

egg, egg whites, nonfat sour cream, carrots, zucchini, lemon , rind of, chives, parmesan cheese

sugar, all purpose flour, whole wheat flour, baking soda, baking powder, salt, cinnamon, vanilla, nutmeg, chopped walnuts, eggs, zucchini, grated or finely diced, canola oil, pureed apple, pureed banana

baguette, sliced 1/4-inch thick, olive oil, eggs, beaten, milk, salt and pepper, to taste, vegetables, finely chopped (bell pepper, tomato, zucchini, mushrooms, etc), onion, finely chopped, sharp cheddar cheese, shredded, parsley, finely chopped, cream cheese

egg whites, fat-free milk, freshly ground black pepper, salt, prosciutto, fat-free cheese, shredded, fresh sage, onion, chopped fresh italian parsley

chopped onion, chopped reduced-fat ham (about 2 oz), shredded reduced-fat extra-sharp cheddar cheese, chopped fresh chives, dried thyme, black pepper, egg whites, egg

italian turkey sausage link, casings removed, frozen hash brown potatoes, thawed, chopped onion, garlic, minced, canola oil, water, dried oregano, dried thyme, salt, pepper, eggs, egg whites, fat buttermilk, all-purpose flour, shredded parmesan cheese, salsa

all-purpose flour (about 1 1/3 cups), dark brown sugar, baking powder, ground cinnamon, salt, ground allspice, shredded zucchini (about 1 medium zucchini), canola oil, butter, melted, low-fat milk, vanilla extract, egg, lightly beaten

egg whites, eggs, sliced fresh basil, salt, ground black pepper, olive oil, zucchini, trimmed, very thinly sliced, tomatoes, seeded, chopped, garlic clove, minced, crusty italian bread or wheat bread, tapenade, arugula, trimmed

eggs, beaten, grated parmesan cheese, salt, ground black pepper, minced chives or 2 tbsp green onions, extra virgin olive oil, zucchini, thinly sliced, sliced vidalia onion, tomato, peeled and chopped, garlic, minced

butter, vegetable oil, zucchini, thinly sliced, onion, cut in half and sliced, grated parmesan cheese, divided, eggs, milk, salt, pepper, chopped fresh basil, garnish: chopped seeded plum tomatoes

sun-dried tomatoes (not packed in oil), boiling water, egg substitute, cottage cheese, green onions, chopped, minced fresh basil or 1 tbsp dried basil, crushed red pepper flakes, sliced zucchini, fresh broccoli florets, sweet red pepper, chopped, canola oil, grated parmesan cheese

zucchini, sliced into 1/8-inch rounds, white mushrooms , sliced lengthwise into 1/8-inch pieces, red bell pepper, cored and seeded, chopped into 1/8 dice, yellow bell pepper, cored and seeded, chopped into 1/8-inch dice, eggs, salt, fresh ground black pepper, chopped chives, grated gruyere cheese or 1/2 cup finely grated fontina cheese, vegetable oil cooking spray

fat-free egg substitute, salsa, chili powder, pepper, salt, diced zucchini, chopped red bell pepper, sliced green onions, frozen whole-kernel corn, thawed, shredded monterey jack cheese with jalapeno peppers

zucchini blossoms, stems removed (about 3 oz), extra-virgin olive oil, chopped onion, salt, piment d espelette or, cayenne pepper, eggs, whisked to blend, coarsely chopped fresh italian parsley

asparagus blanched and chopped, onions diced and lightly sauteed, olive oil, eggs beaten, fresh ground black pepper, granulated garlic powder, low-fat cream cheese at room temperature, low-fat cream cheese at room temperature, gruyere cheese, chives chopped for garnish

zucchini, sliced, diced onion, fresh garlic, minced fine, cooked white rice (a good use for leftover rice), egg substitute or 1 cup egg white, grated parmesan cheese, grated mozzarella cheese, extra virgin olive oil, salt (roughly 1/4 tsp), ground pepper

egg whites, eggs, sliced fresh basil, salt, ground black pepper, olive oil, zucchini, trimmed, very thinly sliced, tomatoes, seeded, chopped, garlic clove, minced, crusty italian bread or 8 slices wheat bread, tapenade, arugula, trimmed

all-purpose flour, whole wheat flour, wheat germ, dark brown sugar, baking soda, baking powder, ground cinnamon, salt, shredded zucchini , patted dry of excess moisture (about 1 medium), eggs, lightly beaten, milk, applesauce, canola oil, pure vanilla extract, cream cheese, at room temperature, zest and juice of 1 medium orange, pure maple syrup