Fat Free Zucchini Brownies Recipe

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Fat Free Zucchini Brownies
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees and Grease 9 X 13 pan.
  2. Mix together first four ingredients.
  3. Add remaining ingredients.
  4. Spread in pan.
  5. Bake for 40 - 50 min, or until knife inserted in center comes out clean.
  6. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.92 Kcal (799 kJ)
Calories from fat 36.7 Kcal
% Daily Value*
Total Fat 4.08g 6%
Cholesterol 9.94mg 3%
Sodium 302.69mg 13%
Potassium 318.7mg 7%
Total Carbs 29.89g 10%
Sugars 7.02g 28%
Dietary Fiber 4.44g 18%
Protein 8.78g 18%
Vitamin C 29.2mg 49%
Vitamin A 2.6mg 85%
Iron 3.2mg 18%
Calcium 78mg 8%
Amount Per 100 g
Calories 186.01 Kcal (779 kJ)
Calories from fat 35.76 Kcal
% Daily Value*
Total Fat 3.97g 6%
Cholesterol 9.68mg 3%
Sodium 294.91mg 13%
Potassium 310.51mg 7%
Total Carbs 29.13g 10%
Sugars 6.84g 28%
Dietary Fiber 4.32g 18%
Protein 8.55g 18%
Vitamin C 28.4mg 49%
Vitamin A 2.5mg 85%
Iron 3.2mg 18%
Calcium 76mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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