203630 fat baked parmesan fish fillets Recipes

  • Kittencal's Low Fat Baked Parmesan Fish Fillets
    fish fillets (use your choice of ), egg whites, water and
    9 More
    fish fillets (use your choice of ), egg whites, water, dry breadcrumbs, grated parmesan cheese, dried italian seasoning (rubbed between fingers to release the flavors), dried parsley, paprika, garlic powder (garlic lovers use more), seasoning salt (can use more or use white salt), fresh ground black pepper, cayenne pepper (optional)
    25 min, 12 ingredients
  • Oven-Baked Salsa Fish Fillets
    fish fillets, thawed, salsa and
    1 More
    fish fillets, thawed, salsa, parmesan cheese, grated (or more , to taste)
    12 min, 3 ingredients
  • Baked Herbed Fish Fillets
    white fish fillets such as flounder , fluke or pollack (a... and
    6 More
    white fish fillets such as flounder , fluke or pollack (about 1 1/4 lb. total), salt and pepper, unsalted butter, garlic, minced, lemon juice (from 1 large lemon), capers, drained and rinsed, chopped fresh tarragon
    20 min, 7 ingredients
  • Fish Fillet With Honey Lemon Sauce
    fish fillets, sliced and
    11 More
    fish fillets, sliced, stalk green onion, sliced into 2 inches length, raisins, olive oil, honey, soy sauce, sugar, lemon juice, ginger powder, lemon juice, salt
    30 min, 12 ingredients
  • Oven-Baked French Fish Fillets
    fish fillet, light sour cream, dijon mustard and
    2 More
    fish fillet, light sour cream, dijon mustard, dried tarragon, grated parmesan cheese
    15 min, 5 ingredients
  • Savory Cheese-Topped Fish Fillets
    fish fillets, preferably a firm white like snapper, group... and
    9 More
    fish fillets, preferably a firm white like snapper, grouper, etc, vegetable oil, mushrooms, sliced, green onions, minced, butter, tomato, peeled, seeded, and chopped, salt, basil, dried whole, lemon-pepper seasoning, cheddar cheese, shredded (4 oz)
    20 min, 10 ingredients
  • Southwest Baked Fish Fillets (Ww 3 Points)
    fat-free italian salad dressing, canned diced tomatoes and
    2 More
    fat-free italian salad dressing, canned diced tomatoes, four-cheese mexican blend cheese, cod fish fillets or 1 lb other white fish
    15 min, 4 ingredients
  • Parmesan Fish Fillets
    egg substitute, fat-free milk, grated parmesan cheese and
    2 More
    egg substitute, fat-free milk, grated parmesan cheese, king arthur unbleached all-purpose flour, tilapia fillets (5 oz each)
    30 min, 5 ingredients
  • Parmesan Fish Fillets
    firm fish fillets, lemon juice, mayonnaise and
    4 More
    firm fish fillets, lemon juice, mayonnaise, parmesan cheese, chopped green onions, salt , pepper to taste, tabasco sauce
    17 min, 7 ingredients
  • Easy Parmesan Fish Fillets
    fish fillets, flour, butter, green onions, sliced, salt and
    4 More
    fish fillets, flour, butter, green onions, sliced, salt, pepper, dry white wine or 1 cup chicken broth, lemon juice, fresh parmesan cheese, grated
    30 min, 9 ingredients
  • Lemon and Parmesan Fish
    fish fillets, 1/2 to 1 inch thick (flounder, sole or oran... and
    7 More
    fish fillets, 1/2 to 1 inch thick (flounder, sole or orange roughy), crushed corn flakes, grated parmesan cheese, butter, melted, shredded lemon peel, black pepper, lemon wedge
    25 min, 8 ingredients
  • Easy Asian-Style Low Fat Microwave Steamed Fish
    fish fillets (about 150g each i like to use basa catfish ... and
    7 More
    fish fillets (about 150g each i like to use basa catfish or barramundi), garlic, cloves crushed, minced gingerroot, chili paste (like sambal oelek- can also use fresh, alter to taste), chopped coriander (cilantro), lime juice, salt, peanut butter (this will make enough for 2 fish, halve if only 1 of you wants ) (optional)
    12 min, 8 ingredients
  • Greek Fish Fillets
    fish fillets (grouper,orange roughy, monk ,cod, or any fi... and
    7 More
    fish fillets (grouper,orange roughy, monk ,cod, or any firm fleshed ), red onions or 1 medium spanish onion, thinly sliced, fresh dill or 1 1/2 tsp dried dill, chopped fresh parsley, fresh squeezed lemon juice, tomato, chopped, salt and pepper, feta cheese
    40 min, 8 ingredients
  • Parmesan Fish Fillets with Avocado and Cress Salad Parmesan Fish Fillets with Avocado and Cress Salad
    flour, salt and freshly ground black pepper and
    9 More
    flour, salt and freshly ground black pepper, white fish fillets, skin removed, egg, beaten, freshly grated parmesan cheese, olive oil, a fresh red chilli , deseeded and finely chopped, ripe avocado, peeled and sliced lengthways, mustard cress or watercress, extra virgin olive oil, juice of 1/2 a lemon
    11 ingredients
  • Fish Fillets With Caper Mayonnaise Fish Fillets With Caper Mayonnaise
    fish fillet, white, oil, salt, pepper, mayonnaise and
    3 More
    fish fillet, white, oil, salt, pepper, mayonnaise, capers, coarsely chopped, parsley, minced, lemon slice
    20 min, 8 ingredients
  • Delicious Mexi-Baked Fish Fillets Delicious Mexi-Baked Fish Fillets
    fish fillets (or use 6 small), melted butter or mayonnaise and
    6 More
    fish fillets (or use 6 small), melted butter or mayonnaise, fresh ground black pepper (to taste), picante sauce (use pace , or use a mild or medium salsa), shredded mexican blend cheese (or use cheddar cheese), crushed corn chips, sour cream (use as much as desired), chopped green onion (optional)
    30 min, 8 ingredients
  • Father's Favorite Fish Fillets! Father's Favorite Fish Fillets!
    fish fillets, thawed if frozen (cod loins) and
    11 More
    fish fillets, thawed if frozen (cod loins), bacon, partially cooked, tomatoes, sharp cheddar cheese, shredded, kosher salt, fresh ground pepper, old bay seasoning, butter, lemon juice, worcestershire sauce, prepared mustard, kosher salt
    30 min, 12 ingredients
  • Parmesan Fish Fillets With Avocado and Sprout Salad Parmesan Fish Fillets With Avocado and Sprout Salad
    flour, salt & freshly ground black pepper, to taste and
    8 More
    flour, salt & freshly ground black pepper, to taste, eggs, beaten, skinless white fish fillets (like cod or flounder), freshly grated parmesan cheese, extra virgin olive oil, fresh red chile, seeded and finely chopped, avocados, peeled and sliced, mixed sprouts or 1/3 cup watercress, lemon , juice of
    25 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top