170 egg white cheese omelet Recipes

eggs, egg whites, chopped canadian bacon (or bacon bits or sausage crumbles), cilantro, chopped, salt, pepper, canola oil, chopped green onion, jalapeno pepper, seeded and chopped, diced potato (like frozen southern style), butter, shredded cheddar cheese, sour cream, pico de gallo

egg whites, egg, whole, skim milk, bay shrimp (canned ), scallions, chopped, extra virgin olive oil, low-fat swiss cheese

egg whites, frozen broccoli spears, thawed, salsa, fat free mozzarella cheese

egg white , i use eggbeaters, onion, finely minced, mushroom, chopped, spinach, chopped (about 12 leaves ), low-fat cheese, shredded, pepper , to taste

cream cheese, softened, sour cream, lemon juice, dried parsley flakes, salt, garlic powder, white pepper, dried dill, eggs, water, white pepper, olive oil, butter or 1 tbsp margarine, chopped green onions

french bread , large day old (broken in small pieces), unsalted butter (melted ), swiss cheese (shredded ), monterey jack cheese (shredded ), genoa salami (thinly sliced ), eggs, milk, dry white wine, green onions (minced ), grainy mustard, pepper, red pepper, sour cream, parmesan cheese, freshly grated

olive oil, chopped zucchini (about 1 large), chopped onion, eggs, egg whites, shredded fresh parmesan cheese, salt, pepper, dried oregano

extra-virgin olive oil, tomatoes, trimmed and halved crosswise, white onion, sliced into 4 rounds, kosher salt and freshly ground pepper, panko (japanese breadcrumbs) or plain breadcrumbs, eggs, milk, mixed chopped herbs (such as parsley and dill) and/or scallions, unsalted butter, shredded gruyere or swiss cheese (about 1 cup)

eggs, minced fresh chives, minced fresh thyme, salt and white pepper, grapeseed oil, baby spinach, grated gouda or havarti cheese, asian chile paste ( sambal olek), champagne vinegar, kosher salt, honey, grapeseed oil, cubed fresh seedless watermelon, strawberries, hulled and quartered, seedless green grapes, halved, fresh mint leaves , cut in chiffonade, for garnish

egg whites, diced tomato, diced green pepper, diced mushroom, low-fat mexican cheese blend, mild salsa, pepper, ms. dash sodium-free seasoning (or generic equivalent)

egg white (or eggbeaters), extra virgin olive oil, balsamic vinegar, olive oil, marinated artichoke hearts (slice them up), roundtop mushrooms (sliced ), stalk asparagus (cut into discs, staying in the soft parts), sweet green pepper (cut into bite-sized pieces), freshly shredded parmesan cheese (you shred it)

egg whites, salt and pepper, mixed mushrooms, sliced, green onions, chopped, roma tomato, chopped, low-fat cheddar cheese, shredded

egg whites, water, fresh spinach leaves, plum tomato, diced, part-skim mozzarella cheese, shredded, a whole wheat light english muffin, toasted

day-old french bread or 1 loaf italian bread, broken into small pieces (large loaf), butter, melted, swiss cheese, shredded, monterey jack cheese, shredded, genoa salami, thin,coarsely chopped, eggs, milk, dry white wine, green onions, minced, german mustard, fresh ground black pepper, ground red pepper, sour cream, freshly grated parmesan cheese or 1 cup shredded asiago cheese

unsalted butter divided, tart apples peeled cored and thinly sliced, white onion finely chopped, dried thyme, eggs, salt, freshly ground black pepper, shredded extra sharp cheddar cheese, apricot spread

olive oil, divided, shallot, minced, fresh baby spinach, part-skim ricotta cheese, bottled salsa, eggs, egg whites, water, salt, black pepper, grated parmesan cheese, salsa (optional)

olive oil, divided, shallot, minced, fresh baby spinach, part-skim ricotta cheese, bottled salsa, eggs, egg whites, water, salt, black pepper, grated parmesan cheese, salsa (optional)