Directions:
- Cut stew beef into small cubes 1/2 to 1 inch in size. Put in bottom of slow cooker.
- Sprinkle garlic, salt, and pepper to taste on top of beef.
- Add packet of french onion soup mix and can of mushrooms.
- Drain around 1/4th of liquid from can of french onion soup, then add the rest to slow cooker.
- Cook on low heat for 5-6 hours, until beef is quite tender.
- Use ladle or other implement to drain the majority of the broth from the slow cooker. This is done so that your stew will not be too soupy.
- Add can of baked beans and cook on low for another hour or until beef falls apart when speared with a fork.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.42 Kcal (726 kJ) | ||
| Calories from fat | 76.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 13% | |
|---|---|---|---|
| Cholesterol | 18.72mg | 6% | |
| Sodium | 1182.12mg | 49% | |
| Potassium | 353.59mg | 8% | |
| Total Carbs | 17.65g | 6% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 6.85g | 14% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 3mg | 17% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 101.97 Kcal (427 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 13% | |
|---|---|---|---|
| Cholesterol | 11.01mg | 6% | |
| Sodium | 695.08mg | 49% | |
| Potassium | 207.91mg | 8% | |
| Total Carbs | 10.38g | 6% | |
| Sugars | 2.43g | 17% | |
| Dietary Fiber | 1.37g | 9% | |
| Protein | 4.03g | 14% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1.8mg | 17% | |
| Calcium | 18.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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