47 squash and black bean stew with and beans Recipes

olive oil, butternut squash, peeled, seeded, cut into 3/4-inch chunks (you may use fresh or frozen-please see below), leek, cleaned, chopped, celery, sliced, carrots or 1/2 cup parsnip, finely chopped, garlic cloves, minced, chipotle pepper, minced , to taste (optional), fresh basil leaf, chopped, fresh parsley, chopped , and a little extra, fresh parsley, for garnish, cumin, rotel tomatoes & chilies (mild), vegetable broth (or chicken broth), black beans, drained (or great white beans or kidney beans), corn kernel (fresh, canned or frozen-i used a whole can), limes, cut in wedges, tortilla chips, light sour cream, shredded mexican blend cheese (or cheddar cheese), salt and pepper

olive oil, sweet paprika, yellow onion, peeled and chopped, navy beans, drained, vegetable broth, winter squash, peeled and cubed (like pumpkin, butternut or acorn), lima beans (fresh or frozen ), corn kernels (2 ears fresh or frozen ), fresh basil, chopped, salt and black pepper, to taste

ground beef or turkey, onion, chopped, garlic cloves, finely chopped, taco seasoning, chicken broth, zucchini or summer squash, cut into small cubes, black or pinto bean, diced tomatoes, canned or frozen corn kernels, salsa , or to your liking, cilantro , sour cream, avocado or cheese for garnish, corn or flour tortillas or tortilla chips on the side

water, butternut squash-peeled, seeded and cut into 1-inch cubes, fresh corn kernels, cut from about 6 ears, kidney beans, drained, chopped basil leaves, vegetable oil, onion, coarsely chopped, red bell pepper, coarsely chopped, green bell pepper, coarsely chopped, ground cumin, dried oregano, hot paprika, salt and freshly ground black pepper

beans, black, minced garlic, oregano, dried, cumin powder, ground cinnamon, onion, chopped, squash , winter (peel if not organic), tomatoes, chopped, chili powder, fresh corn or 1 1/2 cups frozen corn, grated cheese (optional)

olive oil or 1 tbsp canola oil, onion, sliced, garlic clove, chopped, jalapeno chile, seeded and minced, summer squash, 3/4-inch-thick slices, zucchini, cut into 1-inch chunks, butternut squash, peeled, seeded and cut into 3/4-inch chunks, green beans , cut into 1-inch pieces, corn kernel, preferably fresh, kidney beans, drained and rinsed, vegetable stock or 1 cup water, fresh thyme leave, salt & freshly ground black pepper

olive oil, onions, chopped, butternut squash (3 1/4 to 3 1/2 lb), peeled, seeded and cut into 1 1/2-inch cubes, red bell peppers, seeded and cut into 1 1/2-inch pieces, garlic cloves, minced, canned vegetable broth, chopped kale, thick stems trimmed and leaves cut crosswise into 2-inch strips, dried, rubbed sage, cannellini beans, rinsed and drained, canned black olives, pitted and halved, salt and fresh ground pepper, to taste, freshly grated romano cheese , optional

olive oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, diced tomatoes in juice, kabocha or butternut squash, halved, seeded, peeled, cut into 1-inch pieces, green beans, trimmed , cut into 1-inch pieces, black beans, rinsed, drained, minced seeded jalapeno chili, chopped fresh cilantro

olive oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, diced tomatoes in juice (28 oz. can), butternut squash, halved, seeded, peeled , cut into 1-inch pieces, green beans, trimmed , cut into 1-inch pieces, black beans (canned), rinsed, drained, jalapeno pepper, seeded and minced, chopped fresh cilantro

olive oil, onion, chopped, red bell pepper, chopped, garlic cloves, minced, chili powder, ground cumin, diced tomatoes in juice (28 oz. can), butternut squash, halved, seeded, peeled , cut into 1-inch pieces, green beans, trimmed , cut into 1-inch pieces, corn, black beans (canned), rinsed, drained, jalapeno pepper, seeded and minced, chopped fresh cilantro

whole sweet potatoes peeled and cut into cubes, peanut oil, whole chickens (or chicken or beef stew meat) cut into large bite-sized pieces, salt to taste, black pepper to taste, chicken broth or stock, whole tomatoes (or canned tomatoes, tomato sauce or paste) chopped, whole onions finely chopped, garlic minced, hot chili peppers (optional) chopped, ground ginger or coriander, whole bay leaf or a pinch of thyme, dried shrimp or prawns, whole medium eggplant , or a dozen okra, or canned beans, or canned corn, whole sweet green pepper (or bell pepper) chopped, whole squash chopped, peanut butter (natureal and unsweetened)

hominy, water, vegetable oil, onion, garlic cloves, kidney beans, black beans, cannellini beans, zucchini, yellow squash, tomatoes, dried red chilies, bay leaves, vegetable broth, saffron, fresh oregano, fresh thyme, salt

dried red beans, washed and picked over, water, olive oil, white onions, diced, salt, freshly ground black pepper, garlic cloves, crushed, ancho chiles , wiped clean, stemmed, seeded and lightly toasted, parsnips, peeled, cut into 1/2-inch chunks, carrots, peeled, cut into 1/2-inch chunks, celery ribs, peeled, cut into 1/2-inch chunks, zucchini, trimmed, cut into 1/2-inch chunks, yellow squash, trimmed and cut into 1/2-inch chunks, ancho chili salsa, recipe follows, for garnish, ancho chile salsa, ancho chiles , wiped clean stemmed and seeded, freshly squeezed orange juice, freshly squeezed grapefruit juice, salt, freshly squeezed lime juice, freshly ground black pepper, olive oil (optional)

fresh cheese tortellini, zucchini , chopped in bite sized pieces, summer squash , chopped in bite sized pieces, chicken stock, stewed tomatoes , unseasoned, garlic clove, minced, salt, black pepper, white beans, hot sauce

water, butternut squash, peeled seeded and cut into 1-inch cubes, fresh corn kernels (cut from about 6 ears ), kidney beans, drained, chopped basil leaves, vegetable oil , plus, vegetable oil, onion, coarsely chopped, red bell pepper, coarsely chopped, green bell pepper, coarsely chopped, ground cumin, dried oregano, hot paprika, salt & freshly ground black pepper

olive oil, red pepper, seeded and cut into 1/4-inch dice, cumin seeds, minced garlic, oregano, ground cinnamon, paprika, thawed frozen corn kernels, winter squash like pumpkin or acorn, cut into 3/4-inch dice, tomatoes, chopped , juices reserved, chicken broth, black beans drained and rinsed, salt and pepper, wide egg noodles cooked and drained, jalapeno peppers, seeded and finely minced, toasted sunflower or pumpkin seeds, optional

stewing veal , cut into 1-inch pieces, salt, ground black pepper, vegetable oil, onions, chopped, garlic cloves, minced, dried thyme, dried oregano, all-purpose flour, dry white wine, chicken broth, potatoes, peeled and cut into 1-inch cubes, butternut squash, peeled and cut into 1-inch cubes, green beans , cut into 2-inch pieces, lemon juice, fresh parsley, chopped

olive oil, onions, chopped, butternut squash, peeled, seeded and cut into 1 1/2-inch cubes (3 1/4 to 3 1/2 lb), red bell peppers, seeded and cut into 1 1/2-inch pieces, garlic cloves, minced, canned vegetable broth, chopped kale, thick stems trimmed and leaves cut crosswise into 2-inch strips, dried rubbed sage, cannellini beans, rinsed and drained, canned black olives, pitted and halved, salt & fresh ground pepper, to taste, freshly grated romano cheese (optional)