32201 dinner snack cups hungry oamc Recipes

whole wheat pastry flour, salt, baking powder, shortening, sour cream or 1/2 cup buttermilk or 1/2 cup yogurt or 1/2 cup sour half-and-half, egg, lean ground beef, onion, chopped, chili powder, tabasco sauce, tomato paste, cumin, black pepper, salt, kidney beans, cooked (optional), chopped lettuce, diced tomato, grated cheddar cheese, sour cream, salsa, sliced black olives

chicken broth or 2 cups beef broth, chicken consomme , diluted as directed on can for the water, apple juice (for half of the water), orange juice (for half of the water), pineapple juice (for half of the water), almonds, browned in, butter, bacon (diced crisply fried and drained), browned butter (heated until light brown), carrot, shredded , plus, butter, melted, lemon juice , plus, butter, melted, marmalade , plus, butter, melted, onions, finely chopped, cooked in, butter , until tender, snipped parsley

boneless beef chuck roast, onions , cut into 1 inch pieces, red sweet bell pepper , cut into 1 inch pieces, spaghetti sauce (your choice ), minced garlic, salt, dried oregano, crushed, ground black pepper, zucchini , cut into 3/4 inch pieces, hot cooked spaghetti (your choice ) or 4 1/2 cups mashed potatoes (your choice) or 4 1/2 cups polenta (your choice), grated parmesan cheese

pork cutlets or 4 oz pork steaks or 4 oz other lean cut pork, pounded very thin, fine breadcrumbs (a little more if needed), salt & pepper, tomato juice or 1/2 cup clamato juice or 1/2 cup v8 vegetable juice, sun-dried tomatoes packed in oil, chopped, onions, chopped, green peppers, chopped, red peppers, chopped, mushrooms, sliced, jalapeno, chopped (optiona), garlic, chopped (optional), fresh tomato , for ganish (optional), parmesan cheese, grated, bread or bun, of your choice

firm white bread (pepperidge farm is good), uncooked frozen shrimp, deveined and shelled, garlic, minced, butter, olive oil, gruyere cheese or 1 1/2 cups havarti cheese, shredded, lemon , zest of, dried dill weed, pepper, mayonnaise

whole wheat lasagna noodles, shredded monterey jack-style soy cheese (veggie shreds) or 2 cups mozzarella cheese, divided (veggie shreds), silken tofu, chili powder, taco seasoning, salt, fresh cilantro, chopped, black beans, drained, salsa, divided, fresh cilantro stem (for decoration)

cake flour or 1 1/3 cups buckwheat flour, baking soda, cinnamon, applesauce or 1/4 cup prune puree, canola oil (optional), sugar or 3/4 cup substitute, firm silken tofu, vanilla extract, almond extract (optional), dutch-processed cocoa powder, walnuts, chopped (optional)

toasted breadcrumbs, cornbread , crumbs, chopped onion, chopped celery, chopped bell pepper, chopped parsley, accent seasoning, salt and pepper, poultry seasoning, eggs, slightly beaten, chicken broth or 6 cups turkey broth

natural peaches in juice (or light syrup if you wish for it to be sweeter), lactaid lactose-free milk or 1 1/2 cups soymilk (not fat free; equivalent to whole milk), sugar

yellow onion, finely chopped, basmati rice, uncooked, ground chuck, potatoes , scrubbed not peeled then cubed, stalks celery, finely chopped, pinto beans, undrained, tomato sauce, beef stock or 2 cups chicken stock, worcestershire sauce, crushed red pepper flakes, kosher salt, fresh ground black pepper

raw sunflower seeds, finely ground (equals about 1 1/4 cups ground), brown rice flour or 1 cup sorghum flour, tapioca flour, cinnamon, baking powder (i used our corn-free ), guar gum or 1/2 tsp xanthan gum, sea salt, grapeseed oil or 1/3 cup melted coconut oil, grade b maple syrup, applesauce, vanilla, chopped raisins

great northern bean (dry ), chicken stock, hot italian sausage, stalks celery, carrot, mushrooms, zucchini , small, olive oil, onion, garlic, oregano, dried, basil, dried, dried parsley, pepper, salt, crushed tomatoes, grated fresh parmesan cheese or 1/2 cup other hard italian cheese

chorizo sausage, diced, red pepper , deseeded and sliced, yellow pepper , deseeded and sliced, onion, finely sliced, celery ribs, finely sliced diagonally, garlic cloves, crushed, red chili pepper, finely chopped, fresh thyme sprigs, leaves only, grain rice, chopped tomatoes, vegetable stock or 3 cups chicken stock, hot, tabasco sauce, plus extra to serve, raw jumbo shrimp, peeled and deveined, scallions, trimmed and finely sliced, lime wedge, to serve

flour, sugar, salt, yeast, warm milk (105-115 degrees f), warm water (105-115 degrees f), margarine or 1/4 butter, softened, eggs, light corn syrup or 1/2 cup dark corn syrup, brown sugar, margarine or 1/4 cup butter, pecans, coarsely chopped, brown sugar, cinnamon, margarine or 2 tbsp butter, melted

ground meat, cooked (or cubed ), vegetables, cooked, cooked rice or 1/4 cup cooked potatoes or 1/4 cup cooked pasta, milk (or formula)

olive oil, onion, diced, dry bulgur, vegetable broth, broth instant bouillon granules (rich brown seasoning & broth), beef style instant broth & seasoning (meat free), garlic salt, minced garlic, frozen french-cut green beans (thawed ), cream of mushroom soup (leave condensed , needs to be thick), potatoes (cut up, boiled & drained ), salt, fat free sour cream, reduced-fat cream cheese (softened ), nonfat milk, shredded sharp cheddar cheese (reserve 1 cup for extra for topping for each portion when serving)

unsalted butter or 2 tbsp margarine, yellow onion, coarsely chopped, garlic cloves, minced, ripe tomatoes, cored, seeded and coarsely chopped (about 2 cups) or 1 (1 lb) can crushed tomatoes, chicken stock or 6 cups canned chicken broth, hot red pepper, hot red pepper sauce, tortilla chips, broken into bite-size, sour cream, ripe avocado, peeled and finely diced, shredded cheddar cheese

paul newman spelt pretzels, organic unsalted pretzel rods, organic no-sugar-added peanut butter, carob chips or 1/3 cup organic chocolate chips or 1/3 cup chocolate shavings, dried flaked coconut, dried papaya, diced very fine (optional), crumbled graham cracker (optional), roasted sunflower seeds (optional)