Pecan Sticky Buns (Oamc) Recipe

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Pecan Sticky Buns (Oamc)
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Ingredients:

Directions:

  1. For dough: In a large bowl, combine 2 cups flour, sugar, salt and yeast. Stir in milk, water and margarine until blended. Stir in eggs and enough additional flour (about 2 cups) to make a soft dough. Knead on floured surface until smooth and elastic (about 8 minutes). Cover dough and let rest 10 minutes.
  2. For glaze: While dough is resting, combine corn syrup, brown sugar, and margarine in a small saucepan. Stir over medium heat until mixture is smooth. Pour into a 13x9x2 inch baking pan. Sprinkle w/ pecans; set aside.
  3. For filling: Combine brown sugar and cinnamon; set aside.
  4. Roll dough to a 20x12 inch rectangle. Brush dough with melted margarine; sprinkle with brown sugar mixture. Starting from long side, roll up jelly-roll fashion. Pinch seam to seal. Cut roll into 12 equal slices. Place evenly into pan with glaze in it. Cover tightly. Refrigerate 2 to 24 hours (see step 6 for freezing instructions).
  5. To bake, preheat oven to 375 degrees F. Remove pan from fridge. Uncover and let stand 10 minutes before baking. Bake 28 to 30 minutes or until tops are brown. Invert onto serving tray. Serve warm or cool completely.
  6. To freeze before baking; overwrap pan in foil to seal well. Place in freezer. When ready to prepare, first thaw buns in fridge, then proceed as directed in step 5.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 773.4 Kcal (3238 kJ)
Calories from fat 339.9 Kcal
% Daily Value*
Total Fat 37.77g 58%
Cholesterol 27.59mg 9%
Sodium 1852.2mg 77%
Potassium 366.82mg 8%
Total Carbs 100.85g 34%
Sugars 35.28g 141%
Dietary Fiber 9.12g 36%
Protein 12.41g 25%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 5.1mg 28%
Calcium 245.3mg 25%
Amount Per 100 g
Calories 375.66 Kcal (1573 kJ)
Calories from fat 165.1 Kcal
% Daily Value*
Total Fat 18.34g 58%
Cholesterol 13.4mg 9%
Sodium 899.66mg 77%
Potassium 178.17mg 8%
Total Carbs 48.99g 34%
Sugars 17.13g 141%
Dietary Fiber 4.43g 36%
Protein 6.03g 25%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Iron 2.5mg 28%
Calcium 119.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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