Veronica's Healthy Pretzel Snack Recipe

Posted by
Rate It!
Veronica's Healthy Pretzel Snack
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Spread 3/4 of the pretzel rods and other pretzels with peanut butter, leaving enough uncovered to hold it.
  2. Roll each prezel in, or cover each pretzel with the toppings listed above or of your choice.
  3. Refrigerate for 30 minutes or eat right away.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 938.36 Kcal (3929 kJ)
Calories from fat 573.27 Kcal
% Daily Value*
Total Fat 63.7g 98%
Cholesterol 1.17mg 0%
Sodium 467.33mg 19%
Potassium 555.46mg 12%
Total Carbs 66.85g 22%
Sugars 33.42g 134%
Dietary Fiber 11.1g 44%
Protein 27.21g 54%
Vitamin C 15.2mg 25%
Iron 2.3mg 13%
Calcium 149.8mg 15%
Amount Per 100 g
Calories 481.27 Kcal (2015 kJ)
Calories from fat 294.02 Kcal
% Daily Value*
Total Fat 32.67g 98%
Cholesterol 0.6mg 0%
Sodium 239.69mg 19%
Potassium 284.88mg 12%
Total Carbs 34.29g 22%
Sugars 17.14g 134%
Dietary Fiber 5.69g 44%
Protein 13.96g 54%
Vitamin C 7.8mg 25%
Iron 1.2mg 13%
Calcium 76.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top