53654 diet bean wrap Recipes

navy beans, great northern bean, pinto beans, red beans, dried soybeans, yellow split peas, split peas, black-eyed peas, dried lentils, dried lima beans, dried baby lima beans, pearl barley, water, ham hock, carrots, diced, stalks celery, diced, onion, chopped, salt, pepper, chili powder, diced tomatoes, garlic clove, minced, lemon juice

black beans, dark red kidney beans, garbanzo beans, pinto beans, frozen corn kernels, thawed, vegetable oil, cumin, chili powder, lime juice, chunky salsa, dried parsley

garbanzo beans, pinto beans, kidney beans, green beans, red onion, tblsp olive oil, apple cider vinegar, garlic powder, cinnamon

olive oil, onion, diced, stalks celery, diced, garlic, minced, freshly ground pepper, salt, cayenne pepper, beef bouillon, dried basil, chicken broth, diced tomatoes, lentils (1/4 cup dry ), red beans (1/4 cup dry ), black beans (1/4 cup dry ), navy beans (1/4 cup dry ), white beans (1/2 cup dry ), paprika, dry mustard

corn tortillas, ranch style beans or 2 (15 oz) cans chili beans (ranch style is a brand. if not available in your area, use any brand of chili beans), shredded cheddar cheese or 3 -4 cups monterey jack and cheddar cheese blend, onion, diced (optional), sour cream, jalapeno, guacamole, lettuce, tomato

green beans, drained, yellow beans, drained, kidney beans, drained, lima beans, drained, green pepper, thinly sliced, red onion, thinly sliced, sugar, wine vinegar, salad oil, salt, dry mustard, crumbled dried tarragon, dried basil leaves, fresh snipped parsley

garbanzo beans, black beans, cut green beans, kidney bean, diced tomato, kalamata olives (preferably pitted ), feta cheese, green onion, balsamic vinegar, extra virgin olive oil, basil leaves, salt and pepper

chopped turkey breast, peeled chopped tomatoes (canned ), drained rinsed red kidney beans, drained rinsed garbanzo beans (canned ), drained rinsed pinto beans (canned ), drained rinsed black beans (canned ), frozen corn (or canned ), chopped onion, seeded chopped jalapenos, minced garlic, chicken stock, beer, chili powder, curry powder, dried basil, dried oregano, dried thyme, pepper, soy sauce, worcestershire sauce

dried yellow split peas, split peas, lentils, pearl barley, black-eyed peas, lima beans, navy beans, great northern bean, pinto beans, water, onion, chopped, carrot, chopped, chili powder, salt, pepper, smoked sausage, diced tomatoes, undrained, lemon juice

black beans, drained and rinsed, red kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, corn, drained and rinsed, onion, diced, tomatoes, diced (optional), olive oil (enough to cover beans and veggies), vinegar, to taste (red , wine, apple cider, or balsamic), salt, pepper, oregano, garlic, sugar

pinto beans (or any bean), salt, bean water , saved from cooked beans, brewers compressed yeast cake (from the health food store), onion, chopped, olive oil, rolled oats, dried parsley (optional)

bean salad, with liquid, garbonzo beans, rinsed, green beans, rinsed, wax beans, rinsed, kidney beans, rinsed, onion, chopped (i like to use red or walla walla), vinegar, water, oil, sugar (to taste really), salt and pepper, to taste

beans, green, cut, beans, yellow, cut, beans , kidney, red, cooked, baby lima beans, frozen, celery, diced, red onion, diced, peppers , red bell, carrot, grated, olive oil, vinegar, salt, pepper, mustard, dijon, honey, parsley, minced

cooked cannellini (if you re using canned beans be sure to drain and rinse) or 2 cups pinto beans (if you re using canned beans be sure to drain and rinse) or 2 cups great northern beans (if you re using canned beans be sure to drain and rinse), extra virgin olive oil (i use 1 or 2 tsp of oil and use a tbsp of bean juice if needed to thin), prepared horseradish (i prefer 2), scallions, trimmed and minced, salt , to taste, crushed garlic (optional)

chopped onion, bacon , cut into 1 inch pieces, garbanzo beans, drained, lima beans, drained, kidney bean, drained, pork and beans in tomato sauce, brown sugar, catsup, vinegar

bean medley (any type of bean you like, cannelini, green or yellow waxed, chick peas, etc.), freshly blanched green beans (optional), english cucumber (if you substitute garden cucumber, please seed and peel), red pepper, red onion, stalk celery, fresh flat-leaf parsley, sugar, vinegar, salad oil (anything but e.v.o.o. (extra virgin olive oil), celery seeds (or more to taste), black pepper , 30-40 grinds (must be freshly ground)

kidney beans, navy beans, butter beans, pork and beans, ground beef, mustard, vinegar, bacon, onion, chopped, ketchup, brown sugar

kidney beans soaked overnight or 1 (14-oz) can store-bought beans, drained and rinsed, cannellini beans soaked overnight or 1 (14-oz) can store-bought beans, drained and rinsed, olive oil, plus more for drizzling on bread, diced pancetta, diced yellow onions, diced celery, diced carrots, garlic, sliced, salt and freshly ground black pepper, diced tomatoes, chick peas, drained and rinsed, chicken stock , plus extra water if needed, rosemary, thyme, oregano, bay leaf, red chili flakes, heads lacinata kale, stems removed and cut into bite size pieces, italian peasant bread , cut into thick slices, parmigiano-reggiano, grated , for serving