Directions:
- Heat olive oil in large soup pan.
- Add minced garlic.
- Cook for 2 minutes.
- Add diced celery and onion.
- Cook for 5 minutes.
- Add chicken broth, fresh ground pepper, basil, salt, mustard, beef bouillon & paprika.
- Rinse beans and add to pan.
- Add can of mushrooms and liquid.
- Bring to a boil.
- Turn back to simmer and simmer for 3 hours.
- Add diced tomatoes, including juice.
- Simmer another hour, until beans are tender.
- Any type of dry beans can be substituted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.04 Kcal (327 kJ) | ||
| Calories from fat | 8.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 1% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 854.83mg | 36% | |
| Potassium | 548.68mg | 12% | |
| Total Carbs | 12.15g | 4% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 3.73g | 7% | |
| Vitamin C | 23.8mg | 40% | |
| Iron | 1mg | 5% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 26.44 Kcal (111 kJ) | ||
| Calories from fat | 2.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 0% | |
| Sodium | 289.63mg | 36% | |
| Potassium | 185.9mg | 12% | |
| Total Carbs | 4.12g | 4% | |
| Sugars | 1.19g | 14% | |
| Dietary Fiber | 1.3g | 15% | |
| Protein | 1.27g | 7% | |
| Vitamin C | 8.1mg | 40% | |
| Iron | 0.3mg | 5% | |
| Calcium | 17.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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