Bean Pot BBQ Recipe

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Bean Pot BBQ
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Ingredients:

  • 1 (15 1/2 oz) can kidney beans
  • 1 (15 1/2 oz) can navy beans
  • 1 (15 1/2 oz) can butter beans
  • 1 (15 1/2 oz) can pork and beans
  • 1/2 tsp mustard
  • 1/2 tsp vinegar
  • 1/2 lb bacon
  • 1/2 cup ketchup
  • 1/2 cup brown sugar

Directions:

  1. Drain and rinse the first three cans of beans.
  2. Combine with pork and beans and remaining ingredients.
  3. Combine in large pot or crock.
  4. Brown bacon together with hamburger and onions.
  5. Add to bean mixture and bake at 350 for 30 minutes with lid on.
  6. Remove lid and bake 30 minutes with lid off.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.97 Kcal (1356 kJ)
Calories from fat 186.97 Kcal
% Daily Value*
Total Fat 20.77g 32%
Cholesterol 45.24mg 15%
Sodium 264.84mg 11%
Potassium 268.9mg 6%
Total Carbs 21.13g 7%
Sugars 11.93g 48%
Dietary Fiber 1.54g 6%
Protein 13.46g 27%
Vitamin C 3.9mg 6%
Iron 1.4mg 8%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 272.95 Kcal (1143 kJ)
Calories from fat 157.52 Kcal
% Daily Value*
Total Fat 17.5g 32%
Cholesterol 38.11mg 15%
Sodium 223.13mg 11%
Potassium 226.55mg 6%
Total Carbs 17.8g 7%
Sugars 10.05g 48%
Dietary Fiber 1.3g 6%
Protein 11.34g 27%
Vitamin C 3.3mg 6%
Iron 1.2mg 8%
Calcium 24.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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