Bean Quartet Casserole Recipe

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Bean Quartet Casserole
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Ingredients:

Directions:

  1. In a skillet cook onion and bacon until bacon is crisp and onion is tender.
  2. Drain.
  3. In a 2 1/2 to 3 quart casserole dish combine onion and bacon mixture with all of the beans.
  4. In a small bowl mix together the bown sugar, catsup, and vinegar.
  5. Pour over and mix into bean mixture.
  6. Bake covered at 375 degrees for one hour.
  7. Remove cover and bake for 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.42 Kcal (605 kJ)
Calories from fat 73.68 Kcal
% Daily Value*
Total Fat 8.19g 13%
Cholesterol 12.48mg 4%
Sodium 214.81mg 9%
Potassium 126.45mg 3%
Total Carbs 14.55g 5%
Sugars 11.77g 47%
Dietary Fiber 0.53g 2%
Protein 3.09g 6%
Vitamin C 1.6mg 3%
Iron 0.2mg 1%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 228.36 Kcal (956 kJ)
Calories from fat 116.51 Kcal
% Daily Value*
Total Fat 12.95g 13%
Cholesterol 19.74mg 4%
Sodium 339.66mg 9%
Potassium 199.95mg 3%
Total Carbs 23.01g 5%
Sugars 18.61g 47%
Dietary Fiber 0.83g 2%
Protein 4.88g 6%
Vitamin C 2.5mg 3%
Iron 0.3mg 1%
Calcium 26.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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