195077 diabetic slow beef red bean Recipes

bean soup mix, sirloin, worcestershire sauce, water, beef broth , 99% fat free, beef bouillon cubes, onion, diced, celery, diced, frozen carrots , crinkle cut, green beans, whole kernel corn

beef cut in thin slices., ts chili flakes ., ts cayenne pepper ., tomato sauce, fresh tomato sauce ., onion chopped ., garlic chopped ., ripe tomatoes chopped ., tortillas ., coliander chopped ( parsley will do)., juice of 1 lemon ., guacamole sauce ., olive oil ., cream with 1 ts lemon juice., red beans ( can )., ts paprika .

vegetable oil, onion, chopped, bell pepper, chopped, celery, chopped, salt, cayenne pepper, fresh ground pepper, dried thyme, bay leaves, smoked ham hock, smoked sausage , cut cross-wise into 1/4 thick slices, dried red beans or 1 lb red kidney beans, rinsed, sorted, soaked overnight and drained, garlic, chopped, water, steamed rice

bulk pork sausage, regular seasoning, onion, chopped, bell pepper, chopped, garlic cloves, minced, dried red beans, soaked and cooked till soft or 2 (15 oz) cans red beans, drained, tomato sauce, oregano, thyme, water, white wine, hot sauce , to taste

water, grain rice, salt, fresh thyme sprigs, divided, plus 1 tbsp chopped, red beans or kidney beans, drained, rinsed, chopped red bell pepper, sliced green onions, olive oil, white wine vinegar

red kidney beans (including liquid), butter, red onion, finely chopped, garlic salt, liquid smoke, salt, fresh ground black pepper, red pepper flakes, paprika, red kidney beans (including liquid), cooked brown rice (quick cooking version is fine)

beef round steak , cut into 1 in. strips, minced garlic, pinto beans, drained and slightly mashed, diced green chilies, drained, cilantro, flour tortillas, grated cheddar cheese

fat free flour tortillas, salsa, water, lean ground beef, black beans, rinsed and drained, taco seasoning or 1 tbsp southwest seasoning, enchilada sauce, shredded low-fat cheddar cheese

chopped onion, sliced carrot, garlic cloves, minced, fat-free , less-sodium chicken broth, sugar, frozen shoepeg white corn, red beans or kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, no-salt-added diced tomatoes, undrained, chopped green chiles

ground turkey or beef, pork and beans, ketchup, water, onion soup mix, brown sugar, ground mustard, molasses, white vinegar, garlic powder

ground beef, red beans, tomato soup, cubed potatoes, rice, bell pepper, onion, worcestershire sauce, chili powder, water

peeled diced potatoes, ground beef, pinto beans, tomato sauce, chicken broth, beef broth, tabasco sauce (to taste), dried basil (to taste), salt , pepper and garlic powder, to taste

beef stew meat, cut into 1-inch cubes, diced tomatoes with garlic and onions, undrained, kidney beans, rinsed and drained, great northern beans, rinsed and drained, salt, pepper

olive oil, onions, finely chopped, garlic cloves, red beans or 1 (16 oz) can black beans, rinsed and drained, low sodium chicken broth, diced tomatoes with seasonings, diced lean ham or 1/2 cup smoked turkey, minced thyme, bay leaves, hot red pepper sauce, salt and pepper, cooked rice

dried beans (i use small red beans, not kidney beans), andouille sausage, onion, chopped, green onion, minced, garlic, minced, salt, crab boil, stalks celery, minced, smoked ham hocks

count) can refrigerated biscuits (flaky is best), ground beef, baked beans (with onions is best), barbecue sauce, brown sugar, shredded cheddar cheese, salt and pepper

ground beef, pork and beans, ketchup, water, onion soup mix, brown sugar , packed, ground mustard, molasses, white vinegar, garlic powder

ancho chile powder, sugar, ground fennel, ground cumin, kosher salt, ground pepper, marlin fillets, olive oil, barbecue sauce, spicy yellow rice with red beans, recipe follows, avocado puree , recipe follows, olive oil, red onion, finely chopped, garlic, finely chopped, ancho chile powder, ground cumin, cayenne, grain rice, water, saffron, toasted and crumbled, salt, cooked red beans, sliced green onions, ripe avacodo, peeled, pitted, and coarsely chopped, fresh lime juice, honey, chopped cilantro, salt and pepper