Directions:
- Preheat the oven to 375° Fahrenheit.
- Brown ground beef and drain. Add salt/pepper or any desired spices.
- While beef is cooking, cook the baked beans, bbq sauce, brown sugar, and a handful of the cheese in a medium saucepan over medium-low heat. When beef is browned and drained, add to mixture. Continue to warm until oven is preheated and mixture seems warm and blended. Add more salt and pepper if needed.
- Transfer mixture to a 16x9 casserole dish.
- Separate biscuits horizontally (producing thinner circles of dough), and layer over the mixture until mostly covered. If the biscuits do not flake apart, you can roll out the dough as well.
- Bake dish until biscuits are lightly golden brown, usually 15-25 minutes. When biscuits are lightly golden, spread cheese evenly over the biscuits, and continue to bake until cheese is melted. Remove, let cheese cool, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 568.06 Kcal (2378 kJ) | ||
| Calories from fat | 270.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.1g | 46% | |
|---|---|---|---|
| Cholesterol | 114.79mg | 38% | |
| Sodium | 1189.76mg | 50% | |
| Potassium | 591.61mg | 13% | |
| Total Carbs | 39.62g | 13% | |
| Sugars | 29.62g | 118% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 33.86g | 68% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3.9mg | 22% | |
| Calcium | 350.9mg | 35% | |
| Amount Per 100 g | |||
| Calories | 227.1 Kcal (951 kJ) | ||
| Calories from fat | 108.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.03g | 46% | |
|---|---|---|---|
| Cholesterol | 45.89mg | 38% | |
| Sodium | 475.63mg | 50% | |
| Potassium | 236.51mg | 13% | |
| Total Carbs | 15.84g | 13% | |
| Sugars | 11.84g | 118% | |
| Dietary Fiber | 0.4g | 4% | |
| Protein | 13.54g | 68% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.6mg | 22% | |
| Calcium | 140.3mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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