Directions:
- Soak beans overnight.
- Brown the sausage, onions, garlic and celery in a large stock pot.
- Add remaining ingredients.
- Add enough water to just cover.
- Bring to boil, turn down heat to low and simmer all day, adding more boiling water if necessary.
- During the last 30 minutes, mash some of the beans against the sides of the stock pot until desired thickness is reached.
- Spoon over rice to serve with Tabasco or favorite Louisiana hot sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 739.34 Kcal (3095 kJ) | ||
| Calories from fat | 454.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.46g | 78% | |
|---|---|---|---|
| Cholesterol | 222.22mg | 74% | |
| Sodium | 1670.87mg | 70% | |
| Potassium | 151.91mg | 3% | |
| Total Carbs | 8.08g | 3% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 57.15g | 114% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 2.9mg | 16% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 225.63 Kcal (945 kJ) | ||
| Calories from fat | 138.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.4g | 78% | |
|---|---|---|---|
| Cholesterol | 67.82mg | 74% | |
| Sodium | 509.92mg | 70% | |
| Potassium | 46.36mg | 3% | |
| Total Carbs | 2.47g | 3% | |
| Sugars | 0.59g | 8% | |
| Dietary Fiber | 0.77g | 10% | |
| Protein | 17.44g | 114% | |
| Vitamin C | 1.5mg | 8% | |
| Iron | 0.9mg | 16% | |
| Calcium | 20.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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