197123 diabetic low steaks mushroom sauce Recipes
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low-sodium soy sauce, water, light brown sugar and12 Morelow-sodium soy sauce, water, light brown sugar, minced fresh ginger, minced garlic, cornstarch, sesame oil, chile-garlic sauce, vegetable oil, sliced lean sirloin steak, vegetable oil, scallions, cut into 2-inch lengths, greens sliced and reserved, sliced shiitake mushrooms, snow peas, whole-wheat wraps15 ingredients
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Diabetic, Low-Fat Mustard Sauceegg yolks, white vinegar, prepared mustard and4 Moreegg yolks, white vinegar, prepared mustard, artificial sweetener , to equal 1 tsp. sugar, dry mustard, skim milk, lemon juice30 min, 7 ingredients
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Steak With Brandy Mushroom Saucenew york strip steaks, 1-inch thick, olive oil and8 Morenew york strip steaks, 1-inch thick, olive oil, button mushrooms, sliced, shallot, minced, tomato paste, flour, brandy, chicken broth, salt , to taste, pepper , to taste20 min, 10 ingredients
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Diabetic, Low-Fat Key Lime BBQ Beef Roastsirloin tip steaks or 3 lbs inside round roast or 3 lbs e... and6 Moresirloin tip steaks or 3 lbs inside round roast or 3 lbs eye of round roast or 3 lbs outside round roast or 3 lbs oven rump roast, soy sauce, honey, tabasco sauce, lime juice, ground cumin, oyster sauce (optional)6 min, 7 ingredients
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Diabetic, Low-Fat Caribbean Quick Roastcanned crushed pineapple, steak sauce, curry powder and6 Morecanned crushed pineapple, steak sauce, curry powder, ground ginger, ground allspice or 1/8 tsp ground cloves, garlic, minced, green onion, finely chopped, hot banana pepper, seeded and sliced (or 1/4 tsp. cayenne pepper), premium quick roast (about 1 lb.)1 hour , 9 ingredients
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Easy Weeknight Seafood Alfredo (Diabetic Friendly)low-carb linguine (dreamfields) and7 Morelow-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)20 min, 8 ingredients
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Diabetic, Low-fat Cold Poached Salmonwater, dry white wine or 1 cup chicken broth and17 Morewater, dry white wine or 1 cup chicken broth, onion, sliced, stalk celery, chopped (with leaves ), salt, dried thyme leaves, dried tarragon leaves, peppercorns, parsley, bay leaf, salmon steaks, 1 inch thick (about 2 lb), parsley sprig, curd cottage cheese, lemon juice, milk, dried basil leaves, salt, pepper, drops red pepper sauce15 min, 19 ingredients
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Sarasota Creamy Swiss Steak With Horseradish Mashed Spudssteak, cut into serving portions and pounded flat (just u... and24 Moresteak, cut into serving portions and pounded flat (just use a meat mallet, hammer, rolling pine ... anything heavy), flour , to dredge meat in before sauteing, kosher salt, ground black pepper, onion (large, cut in half and thin sliced ), green pepper (cut in half and thin sliced in rings), mushrooms, sliced (button or cremini are fine), carrots, thin sliced in rounds, celery rib, diced fine, italian tomatoes , garlic or 1 (15 oz) can onions or 1 (15 oz) can basil or 1 (15 oz) can garlic, tomato paste, cream of mushroom soup, beef broth , low salt, worcestershire sauce, fresh parsley, chopped, dried oregano, kosher salt, ground black pepper, olive oil to saute the meat and vegetables, baking potatoes (peeled and quartered ), sour cream, prepared horseradish sauce (use according to taste), heavy cream (use can half and half or just milk too), kosher salt, ground black pepper2 hour 30 min, 25 ingredients
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Diabetic, Low-Fat Grilled Portabella Mushroomsgarlic, minced, fresh rosemary, minced, olive oil and2 Moregarlic, minced, fresh rosemary, minced, olive oil, balsamic vinegar, portabella mushroom caps10 min, 5 ingredients
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Diabetic, Low-Fat Halibut Poached with Ginger and Cilantrowhite wine, ginger , julienned as thinly as possible and5 Morewhite wine, ginger , julienned as thinly as possible, cilantro, chopped, green onion, cut in half, tamari, lime, juiced, halibut steaks20 min, 7 ingredients
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Diabetic, Low-Fat Baked Stuffed Portobello Capsolive oil, minced garlic, red pepper flakes and7 Moreolive oil, minced garlic, red pepper flakes, portabella mushrooms , about 4 ",in diameter, coarse salt, red bell pepper, finely diced, italian parsley, finely diced, fresh thyme, finely chopped, freshly ground black pepper, arugula, leaves for garnish1 hour 15 min, 10 ingredients
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Low Carb Mushroom-Smothered Minute Steak - 5 Net Carbsminute steaks (4 steaks), salt, divided and9 Moreminute steaks (4 steaks), salt, divided, fresh ground black pepper, divided, butter, divided, virgin olive oil, divided, button mushrooms, sliced, yellow onion, sliced (or white ), beef broth, lemon juice, fresh squeezed, paprika, parsley, chopped fresh1 hour , 11 ingredients
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Diabetic Beef Teriyakiboneless sirloin steak, soy sauce and5 Moreboneless sirloin steak, soy sauce, dry sherry , white wine or 1/4 cup chicken broth, vegetable oil, chopped gingerroot or 1/2 tsp ground ginger, sugar (or substitute), garlic, chopped32 min, 7 ingredients
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Mushroom-Sauced Pot Roast for the Crock Potboneless chuck roast or 1 1/2 lbs chuck roast or 1 1/2 lb... and6 Moreboneless chuck roast or 1 1/2 lbs chuck roast or 1 1/2 lbs eye steak or 1 1/2 lbs round steaks or 1 1/2 lbs beef round rump roast, your choice, unpeeled potatoes, and quartered, frozen baby carrots, mushroom stems and pieces, drained, dried tarragon or 1/2 tsp basil, crushed, salt, condensed golden mushroom soup10 hour 5 min, 7 ingredients
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