Sarasota Creamy Swiss Steak With Horseradish Mashed Spuds Recipe

Posted by
Rate It!
Sarasota Creamy Swiss Steak With Horseradish Mashed Spuds
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Steak - First prepare the meat. Cut the steak into several pieces and then pound fairly thin. Once pounded, add flour, salt and pepper to a large baggie and then dredge each piece of the round steak and get ready to pan sear.
  2. Meat - In a large saute pan, heat to medium high and add the olive oil. Add the meat dredged in flour a few pieces at a time to cook. Saute each piece until golden brown just a couple of minutes per side. Once all done, remove to a plate while you cook the vegetables.
  3. Vegetables - In the same pan add a little bit more olive oil, just a teaspoon, and saute the onions, peppers, carrots, celery and mushrooms and cook 3-4 minutes until lightly soft, then return the meat to the pan.
  4. Sauce - In a small bowl, add the broth, soup, tomato paste, diced tomatoes, worcestershire, herbs, salt, and pepper and mix well. Add this to the pan with the steak and vegetables and lightly fold in so everything is mixed through.
  5. Bring to a medium boil and then reduce to low and cook covered on the stove for 2 hours until the meat falls apart. Just low and slow is the only way for this to turn out right.
  6. Potatoes - As the steak is cooking, it is spud time. In a medium pot of salted water, add the potatoes and cook on medium high until soft. Once soft, drain well and return back to the pan to lightly dry out.
  7. Mash the spuds with a potato masher (personally I like mine a rough mash vs a creamy type with a mixer). And for the cream or milk, I like to heat mine up just a bit in the microwave, 20-30 seconds just so it isn't ice cold. It just makes for a smoother sauce. Then add it to the potatoes along with the horseradish, sour cream, salt and pepper and combine.
  8. Enjoy! Serve the swiss steak and vegetable sauce over the horseradish creamy potatoes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 810.36 Kcal (3393 kJ)
Calories from fat 250.77 Kcal
% Daily Value*
Total Fat 27.86g 43%
Cholesterol 96.08mg 32%
Sodium 2128.72mg 89%
Potassium 1020.61mg 22%
Total Carbs 103.1g 34%
Sugars 6.28g 25%
Dietary Fiber 13.65g 55%
Protein 40.21g 80%
Vitamin C 35.6mg 59%
Vitamin A 0.3mg 10%
Iron 5.8mg 32%
Calcium 286.7mg 29%
Amount Per 100 g
Calories 118.94 Kcal (498 kJ)
Calories from fat 36.81 Kcal
% Daily Value*
Total Fat 4.09g 43%
Cholesterol 14.1mg 32%
Sodium 312.43mg 89%
Potassium 149.8mg 22%
Total Carbs 15.13g 34%
Sugars 0.92g 25%
Dietary Fiber 2g 55%
Protein 5.9g 80%
Vitamin C 5.2mg 59%
Iron 0.8mg 32%
Calcium 42.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top