50793 diabetic fat portabella Recipes

portabella mushrooms, pieces (grilled or broiled ), tomatoes, mayonnaise (can use low-fat or fat-free), fresh basil leaves, english muffins , sandwich-size, toasted

fat-free cream cheese, softened, chopped green onions, cooked chicken breasts, cuts, nonfat sour cream, dried dill, low-fat flour tortillas, fresh spinach, fat free ranch dressing or salsa

portabella mushroom caps, cleaned and stem removed, gouda cheese (thin slices, smoked is good !), olive oil, garlic, sliced, dried thyme, fresh ripe tomatoes (thick slices), good bakery rolls or 4 slices french bread, lightly toasted, mayonnaise, lemon juice, garlic, minced, bermuda onions, minced, dried thyme or 1 tsp fresh thyme, minced, dried parsley or 1 1/2 tbsp fresh parsley, minced

portabella mushrooms, olive oil, balsamic vinegar, fresh thyme, chopped (or 1/2 tsp/2 ml dried ), salt, pepper, parmesan cheese, shaved

portabella mushrooms, balsamic vinegar, olive oil, dried basil, dried oregano, garlic, finely minced, salt and pepper, sliced provolone cheese, whole wheat rolls, sliced tomato (optional), romaine lettuce leaf (optional), sliced grilled onion (optional), dijon mustard (optional)

garlic, minced, fresh rosemary, minced, olive oil, balsamic vinegar, portabella mushroom caps

olive oil, minced garlic, red pepper flakes, portabella mushrooms , about 4 ",in diameter, coarse salt, red bell pepper, finely diced, italian parsley, finely diced, fresh thyme, finely chopped, freshly ground black pepper, arugula, leaves for garnish

portabella mushrooms, olive oil, salt, pepper, shredded reduced-fat cheddar cheese, turkey bacon , crisply cooked and crumbled, tomato, seeded and chopped, minced fresh chives or 1 tbsp green onion

fat-free chocolate flavor instant pudding and pie mix (that makes four servings), evaporated skim milk, vanilla, fresh raspberries, sugar, fat-free lb cake (1/3-inch slices), fruit preserves , of choice, grand marnier, cocoa powder , optional

fat free cream cheese, softened, fat-free half-and-half, instant chocolate pudding mix, fat and sugar free, cookies , sandwich, chocolate, with creme, sugar and sodium free, crushed (about 1/2 cup), cherry pie filling, low calorie

fat-free sugar-free instant chocolate pudding mix, low-fat milk, light sour cream, frozen fat-free whipped topping, thawed and divided, chocolate graham cracker crumbs (4 cracker sheets), freshly grated chocolate

portabella mushrooms, low-fat mayonnaise, nonfat sour cream, lemon juice, olive oil, mixed with 1 tsp. water, sourdough bread, thickly cut or 4 slices roll, garlic clove, dried leaf basil, tomato, sliced

portabella mushrooms, olive oil flavored cooking spray, salt, lemon juice, anchovy fillets, chopped, white wine vinegar, dijon mustard, garlic clove, minced, olive oil, low-fat tofu, grated parmesan cheese, water, coarsely-chopped romaine lettuce (about 3/4 head ), whole anchovies, cut in half, whole wheat bread, crusts removed, and cut in 1 inch cubes, garlic-flavored non-stick spray, salt, grated parmesan cheese

portabella mushroom, with stem and fins (is that the right word ) removed, cream cheese (feel free to use the low-fat, whipped, or any other variety you like), yellow sweet onion, garlic, olive oil as needed for cooking

fat-free no-sugar-added vanilla ice cream, fat-free milk, ripe banana, quartered, sugar substitute equivalent to 4 tsp sugar, vanilla extract

fat free cream cheese, softened, vanilla (or more if you like it strong), chopped nuts, your choice

fat-free evaporated milk, liquid stevia, whole milk, vanilla extract, eggs, well beaten

fat-free sugar-free instant vanilla pudding mix, milk, splenda sweetened cherry pie filling