Portabella Mushroom Burgers Recipe

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Ingredients:

Serving

Directions:

Cut stems off of mushrooms and place smooth side up in a shallow dish.
Sprinkle lightly with salt and pepper.
Prepare the marinade by whisking together the vinegar, oil, basil, oregano, and garlic.
Pour the marinade over the mushrooms and allow to stand at room temperature for 10 to 15 minutes, turning once or twice.
Preheat grill to medium-high heat.
Place the mushrooms on the preheated grill, reserving the marinade for basting
Grill mushrooms for 5 to 8 minutes per side, basting frequently with marinade.
During the last 2 minutes of grilling, top with cheese.
Serve with the whole wheat rolls and condiments of your choice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	274.76 Kcal (1150 kJ)
Calories from fat	147.37 Kcal
		% Daily Value*
Total Fat	16.37g	25%
Cholesterol	19.56mg	7%
Sodium	406.87mg	17%
Potassium	411.71mg	9%
Total Carbs	20.52g	7%
Sugars	5.79g	23%
Dietary Fiber	2.18g	9%
Protein	11.77g	24%
Vitamin C	0.7mg	1%
Iron	1.9mg	10%
Calcium	282.4mg	28%

Amount Per 100 g
Calories	165.55 Kcal (693 kJ)
Calories from fat	88.79 Kcal
		% Daily Value*
Total Fat	9.87g	25%
Cholesterol	11.79mg	7%
Sodium	245.16mg	17%
Potassium	248.07mg	9%
Total Carbs	12.36g	7%
Sugars	3.49g	23%
Dietary Fiber	1.31g	9%
Protein	7.09g	24%
Vitamin C	0.4mg	1%
Iron	1.1mg	10%
Calcium	170.2mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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