195352 diabetic cheese spinach ala elswet Recipes

spinach, chopped, brie cheese, cubed small, butter, garlic cloves, sliced, portabella mushroom caps, sliced, flour tortillas, vegetable oil cooking spray

spinach leaves, packed and rinsed, dried basil, garlic cloves, minced, walnuts or 1/4 cup pine nuts, sea salt, olive oil, parmesan cheese, lemon juice (optional)

spinach, washed and drained, green onions, chopped, mandarin oranges, strawberries, sliced, pecans, pepper, dijon mustard, extra virgin olive oil, orange juice concentrate, thawed, raspberry vinegar, blue cheese

spinach leaves, washed and trimmed (8 cups loosely packed), basil leaves, toasted pine nuts, garlic clove (or more -to taste), olive oil, grated parmesan cheese, salt, fresh ground black pepper

spinach, cooked and drained, cooked brown rice, grated cheddar cheese, chopped parsley, salt, pepper, melted butter, catsup, prepared horseradish, wheat germ, melted butter, tomato paste, wine, garlic, crushed, brown sugar, salt and pepper, basil, oregano

spinach, mandarin oranges, well drained, apple, chopped, pecans (can be candied), white stilton cheese , with fruit in it (see note above), balsamic vinaigrette or poppy seed dressing

spinach, rinsed and chopped, all-purpose flour, salt, baking powder, eggs, milk, butter, melted, onion, chopped, shredded mozzarella cheese

spinach rotini pasta, olive oil, garlic cloves, thinly sliced, dried basil or 1/2 tsp italian seasoning, broccoli, cut into florets, grape tomatoes, halved, salt, ground black pepper, parmesan cheese

spinach fettuccine, extra virgin olive oil, tinned artichokes, cut into 2 cm pieces, chopped tomato, garlic cloves, minced, freshly grated parmesan cheese, chopped parsley, salt , to taste, fresh ground black pepper , to taste

spinach, chopped, drained & squeezed, feta cheese, mayonnaise, garlic cloves, diced, flour, paprika, bacon, chicken breasts

egg beaters, feta cheese, spinach, garlic, red pepper, onion

lean ground turkey, onion, celery, cooked bulgur, fat free feta cheese, spinach, raw bran, olive oil, crushed red peppers, chicken boullion cube, salt and pepper to taste

spinach, washed and shredded, butter or 2 oz margarine, whole wheat flour, milk (use skim or 2% if you wish), salt and pepper, garlic, crushed, parmesan cheese, grated

pork tenderloin , about 10 oz, salt, pepper, olive oil, garlic clove, minced, prosciutto, provolone cheese, spinach, chopped, sun-dried tomatoes, chopped, olive oil

butter, olive oil, scallops, tomato, seeded and diced, green onions, mushrooms, sliced, heavy cream, parmesan cheese, spinach fettuccine, cooked, boursin garlic cheese rolls, salt and pepper

spinach , stems taken of, crisp bacon, fresh sliced mushrooms, hard-boiled eggs, sliced, shredded mozzarella cheese, sugar (i use spectra less calories), dry mustard, salt, cider vinegar, grated onion, vegetable oil or 1 cup canola oil, celery seed

spinach, steamed & drained (roughly 6 cups of fresh spinach, stems removed and packed into measuring cups), semisweet baking chocolate, broken into pieces, unsalted butter , cut into pieces, brown sugar , packed, cocoa powder, sugar, vanilla extract, eggs, whole wheat pastry flour (or all-purpose flour), flour (whole wheat or all-purpose), baking powder, salt, semisweet mini chocolate chips (mini preferred ), apple juice (more as needed) or 2 tbsp carrot juice (more as needed) or 2 tbsp grape juice (more as needed)