Spinach Pesto Recipe

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Spinach Pesto
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Ingredients:

Directions:

  1. Place spinach and basil in food processor and puree.
  2. Add garlic, nuts, and sea salt and puree again, gradually adding olive oil. Blend until mixture is a thick, smooth paste.
  3. Add lemon juice and parmesan and puree until blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.48 Kcal (52 kJ)
Calories from fat 10.53 Kcal
% Daily Value*
Total Fat 1.17g 2%
Cholesterol 0.42mg 0%
Sodium 21.23mg 1%
Potassium 15.1mg 0%
Total Carbs 0.19g 0%
Sugars 0.02g 0%
Dietary Fiber 0.08g 0%
Protein 0.42g 1%
Vitamin C 0.6mg 1%
Iron 0.1mg 0%
Calcium 10mg 1%
Amount Per 100 g
Calories 307.62 Kcal (1288 kJ)
Calories from fat 259.54 Kcal
% Daily Value*
Total Fat 28.84g 2%
Cholesterol 10.39mg 0%
Sodium 523.37mg 1%
Potassium 372.24mg 0%
Total Carbs 4.74g 0%
Sugars 0.37g 0%
Dietary Fiber 1.99g 0%
Protein 10.24g 1%
Vitamin C 15.6mg 1%
Iron 2.2mg 0%
Calcium 245.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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