Spinach Brownies Recipe

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Spinach Brownies
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13 inch baking dish.
  2. Place spinach in a medium saucepan with enough water to cover. Bring to a boil. Lower heat to simmer and cook until spinach is limp, about 3 minutes. Remove from heat and set aside.
  3. In a large bowl, mix flour, salt and baking powder. Stir in eggs, milk and butter. Mix in spinach, onion and mozzarella cheese.
  4. Transfer the mixture to the prepared baking dish. Bake in the preheated oven 30 to 35 minutes, or until a toothpick inserted in the center comes out clean. Cool before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.6 Kcal (203 kJ)
Calories from fat 21.01 Kcal
% Daily Value*
Total Fat 2.33g 4%
Cholesterol 19.14mg 6%
Sodium 116.83mg 5%
Potassium 62.72mg 1%
Total Carbs 5.11g 2%
Sugars 0.71g 3%
Dietary Fiber 0.3g 1%
Protein 1.79g 4%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 168.44 Kcal (705 kJ)
Calories from fat 72.81 Kcal
% Daily Value*
Total Fat 8.09g 4%
Cholesterol 66.34mg 6%
Sodium 404.94mg 5%
Potassium 217.39mg 1%
Total Carbs 17.71g 2%
Sugars 2.45g 3%
Dietary Fiber 1.04g 1%
Protein 6.19g 4%
Vitamin C 2.3mg 1%
Vitamin A 0.1mg 1%
Iron 0.6mg 1%
Calcium 133.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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