195341 diabetic cheese spinach ala Recipes

sugar-free spaghetti sauce , low sugar spaghetti sauce, whole wheat lasagna noodles , no-boiling required type, we use barilla brand, fresh spinach, minced (measurement made after mincing), fat free cream cheese, cubed, fresh mushrooms, sliced very thin, green onion, finely chopped, black olives, minced, fat free sausage , lean ground, fat free mozzarella cheese, finely shredded, fat free sharp cheddar cheese, finely shredded, fat-free ricotta cheese, nonfat parmesan cheese, finely grated (we use the lowfat kraft brand asiago, parmesan, and romano blend), egg substitute or 3 eggs

tortilla, butter, mozzarella cheese, spinach, cheddar cheese, mushroom, salsa, sour cream

spinach (frozen chopped , thawed & drained well), velveeta cheese, cut into 1/2-inch cubes, cream cheese, cut up (1/2 of 8 oz. brick package philadelphia), ro*tel diced tomatoes and green chilies, undrained, bacon , crisply cooked, drained and crumbled

butter, shallot minced, garlic minced, flour, heavy cream, teas.salt, teas. pepper, worcestershire sauce, juice of 1/2 lemon, shredded cheddar cheese, shredded parmesan cheese, spinach thawed drained well and chopped ( i use 1/2 a large bag of fresh spinach blanched for a couple of min., water squeezed out and chopped), artichoke hearts drained and chopped, pita bread approx . 6 pieces, olive oil, garlic smashed, salt and pepper

onion, chopped, garlic cloves, minced, olive oil, no-salt-added tomato sauce, tomato paste, water, dry red wine or vegetable broth, sugar, dried oregano, fat-free cream cheese, cottage cheese, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, best eggs, lightly beaten, salt, manicotti shells, shredded part-skim mozzarella cheese

bechamel sauce, cream cheese, softened, cayenne pepper, seasoning salt, onion, chopped, grated parmesan cheese, shredded cheddar cheese, spinach, drained

flour tortillas (( like whole grain), butter, green onions, chopped, monterey jack cheese (or more to taste) or 1 1/4 cups monterey jack and cheddar cheese blend, grated (or more to taste), fresh spinach, chopped (about 3/4 cup when cooked), garlic salt, chili powder

breadcrumbs (flavored ), frozen spinach, onions (finely chopped ), garlic powder, nutmeg, mozzarella cheese (grated ), parmesan cheese (grated ), eggs (beaten ), butter (melted ) or 3/4 cup margarine (melted), salt and black pepper

eggs, whole-grain wheat flour, cheddar cheese, shredded, frozen spinach, thawed drained, cottage cheese, ground nutmeg, black pepper, fresh ground, cayenne pepper, wheat germ

lasagna noodles, pasta sauce, ricotta cheese or cottage cheese, mozzarella cheese, spinach

onion, chopped, butter, eggs, separated, chopped spinach, cooked and drained, parmesan cheese, grated, jarlsberg cheese, grated, butter, flour, milk, warmed, salt, pepper

ground beef (or any meatloaf mix you like!), eggs, breadcrumbs, chili sauce, salt, pepper, garlic (powder or salt), chopped onion, cooper sharp cheese (i like the sharp cheeses, alter depending on your own taste), frozen chopped spinach, tomato paste

frozen puff pastry shells , unthawed, heavy cream, whole milk, salt, fresh ground black pepper, frozen chopped spinach, thawed and squeezed dry, grated fontina cheese, freshly grated parmesan cheese, green onions, finely chopped

cottage cheese, spinach, mashed boiled potatoes, green chilies, salt, chopped ginger, big bunch spinach (blanch and make them into a paste), big onions (blanch the onions and grind them into a coarse paste), tomatoes (blanch the and puree them), ginger-garlic paste, garam masala powder, chili powder, coriander powder, turmeric powder, cashew nuts paste, salt, clarified butter, cumin seed, cream

spinach ala tom, i wanted to add that some cream cheese, sour cream added to this mixture would make a great dip, just add some milk to the cream cheese if needed to make it less thick, just don tsp over do it. i would add after all the other ingredients are cooked., a recipe something like my dad used to make , except he put 2 eggs in it and scrambled it all together, i don tsp do that. i also added a few things to it. of course all you velveeta fans can add that instead of the fresh parmesan., green giant frozen chopped spinach, oscar mayer chopped bacon ( in the yellow plastic pouch in the salad isle of your store) it s really lower fat and easier to use than regular bacon and it also tastes good., a small yellow onion diced, unsalted butter, amount of fresh shredded parmesan cheese for garnish .

frozen spinach, chopped, nonfat swiss cheese, bread , day old crusts removed and broken into small pieces, egg substitute, scallions, whites and 1 inch green,sliced, nutmeg, fresh ground pepper, butter-flavored cooking spray

lasagna noodles, whole milk ricotta cheese, eggs, italian parsley, minced garlic, whole canned tomatoes, heavy whipping cream, basil, mozzarella cheese, romano cheese, spinach, sea salt, cracked black pepper, paprika, unsalted butter