162 cucumber onion salad light Recipes
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english cucumber, sliced thinly and14 Moreenglish cucumber, sliced thinly, radishes, very thinly sliced, very thinly sliced red onion, carrot, thinly sliced, low-fat swiss cheese, grated, fresh basil leaves , chiffonade, red wine vinegar, dijon mustard, nonfat yogurt, light mayonnaise, dried parsley, celery seed, garlic, finely minced, sugar, salt and pepper, to taste15 min, 15 ingredients
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cucumber, seeded and finely chopped, chopped red onion and9 Morecucumber, seeded and finely chopped, chopped red onion, minced fresh parsley, grated lemon peel, seasoned salt, reduced-fat italian salad dressing, light water-packed tuna, drained and flaked, reduced-fat mayonnaise, chopped celery, chopped green onions, flour tortillas (8 inches), room temperature15 min, 11 ingredients
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dressing, seasoned rice vinegar, canola oil, salt and10 Moredressing, seasoned rice vinegar, canola oil, salt, freshly ground black pepper, salad, cubed red potato (about 2 lb), salt, chopped peeled cucumber, sliced grape or cherry tomatoes, chopped green bell pepper, chopped orange bell pepper, chopped green onions, sliced ripe olives, drained14 ingredients
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roma tomatoes, diced large and9 Moreroma tomatoes, diced large, cucumber, diced large (peel optional), green peppers, chopped (roasted or raw), red peppers (roasted or raw), yellow onion, chopped (or 6 green onions, sliced), chopped fresh parsley, olive oil, red wine vinegar, salt and black pepper, feta cheese, crumbled15 min, 10 ingredients
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lightly packed chopped mixed escarole and19 Morelightly packed chopped mixed escarole, green leaf lettuce (use iceberg for crispness too) or iceberg lettuce (use iceberg for crispness too), julienned smoked ham, julienned cooked turkey breast, sliced boiled cooked chicken breast, swiss cheese or 1/4 cup american cheese or 1/4 cup cheddar cheese, cut into cubes, hard-cooked egg, sliced, cucumber, sliced (in 1/4 inch chunks ), onion, sliced, tomato, quartered, ketchup, red wine vinegar, sugar, dry mustard, paprika, white pepper, garlic powder, egg substitute (optional), extra virgin olive oil, salt20 min, 20 ingredients
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potatoes, peeled and cut into bite-size cubes and16 Morepotatoes, peeled and cut into bite-size cubes, fresh green beans, ends trimmed and halved , or 8 oz. fava beans, butter lettuce leaves - washed and dried ., canned light tuna meat in olive oil drained and broken into chunks or 1 grilled tuna steak cut into small cubes., tomatoes cut into wedges, red onion thin sliced and separated into rings, anchovy fillets halved lengthwise ., eggs, hard boiled and quartered, cucumber, peeled and thin sliced ., more) black olives , nicoise or calamata, either whole or coarse chopped., handful of capers, evoo (olive oil)., red wine or balsamic vinegar (use a good 1)., dijon mustard ., salt and pepper., garlic clove, minced, green or red pepper, seeded and thinly sliced .20 min, 17 ingredients
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light sour cream, plain low-fat yogurt, lemon juice and10 Morelight sour cream, plain low-fat yogurt, lemon juice, garlic clove, crushed, ground lean pork, taco seasoning mix, red onion, lebanese cucumbers, peeled and coarsely chopped, tomatoes, quartered, corn kernels, drained, rocket, baked corn tortilla chips25 min, 13 ingredients
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light chunk tuna in water, rinsed, drained and flaked and9 Morelight chunk tuna in water, rinsed, drained and flaked, farfalle pasta (barilla plus multi-grain pasta), frozen peas, seeded diced cucumber, chopped onion, fire roasted red pepper, minced, canola mayonnaise , cholesterol free, red wine vinegar, chopped fresh parsley, salt and pepper30 min, 10 ingredients
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uncooked orzo pasta, chicken bouillon (i used low sodium) and12 Moreuncooked orzo pasta, chicken bouillon (i used low sodium), lemon , rind of, fresh basil, chopped, fresh oregano, chopped, fresh cilantro, chopped, onions, finely chopped, garlic cloves, finely minced, kalamata olives, chopped, cucumber, peeled seeded and diced, roasted red pepper, chopped, northern light italian dressing, crumbled feta cheese (or more to taste), salt & pepper25 min, 14 ingredients
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Sweet Carrot and Cucumber Saladcucumbers, peeled,seeded and cut into 1/4 inch thick half... and8 Morecucumbers, peeled,seeded and cut into 1/4 inch thick half-moons, carrot, scraped and sliced into 1/4 inch thick rounds, red onion, coarsely chopped, pickled jalapeno pepper , seeds removed,minced, water, granulated sugar, light brown sugar, distilled white vinegar, nuoc nam (thai fish sauce)10 min, 9 ingredients
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Cool As a Cucumber Tuna Macaroni Saladcucumber, peeled seeded and diced, salt and10 Morecucumber, peeled seeded and diced, salt, elbow macaroni, uncooked, grape tomatoes, each cut in half, chopped red onion, albacore tuna, drained and flaked, dill weed, pepper, light sour cream, mayonnaise , use any amount to taste, low-fat milk, salt , if needed to taste25 min, 12 ingredients
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Light and Fresh Pasta Saladtri-colored rotini pasta, stalks celery, chopped and8 Moretri-colored rotini pasta, stalks celery, chopped, bell pepper, chopped, cucumber, peeled and chopped, red onion, chopped, black olives, sliced (i use kalamata sometimes), feta cheese, tomatoes, halved, fat-free italian salad dressing (or to taste), salt and pepper20 min, 10 ingredients
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Quick And Light Greek Saladcucumbers halved seeds removed and sliced and5 Morecucumbers halved seeds removed and sliced, crumbled feta cheese, sliced canned black olives drained, diced roma tomatoes, julienne sun dried tomatoes oil only lightly drained off, chopped red onion6 ingredients
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Tangy Light Saladenglish cabbage, cucumber, carrot, green pepper, onion and2 Moreenglish cabbage, cucumber, carrot, green pepper, onion, fresh lemon juice, salt according to taste2 min, 7 ingredients
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Late Summer Saladlight balsamic vinegar, shallot,peeled and minced and5 Morelight balsamic vinegar, shallot,peeled and minced, lemon ,zested and juiced, radishes,trimmed and thinly sliced, cucumber,thinly sliced, red onion,peeled and thinly sliced, head bibb lettuce ,torn10 min, 7 ingredients
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Southwestern Vegetable Saladcucumber, sliced, frozen peas and carrots, lightly cooked and11 Morecucumber, sliced, frozen peas and carrots, lightly cooked, stuffed olives, sliced, green bell pepper, diced, tomato, diced, green onions or 6 scallions, sliced, lettuce (use a good quality ), watercress, mayonnaise (use a good quality, such as hellmann s), lemon juice (fresh is best ), chili sauce or 2 tsp salsa, powdered sugar, horseradish10 min, 13 ingredients
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