Light And Fresh Potato Salad Recipe

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Light And Fresh Potato Salad
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Ingredients:

Directions:

  1. To prepare dressing, combine first 4 ingredients in a large bowl; stir with a whisk.
  2. To prepare salad, place potato and 1/2 teaspoon salt in a medium saucepan. Cover with water to 2 inches above potato; bring to a boil. Reduce heat, and simmer 8 minutes or until tender; drain.
  3. Add potato to dressing in bowl, tossing gently to coat; let stand 15 minutes. Stir in cucumber and remaining ingredients; toss well. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.01 Kcal (368 kJ)
Calories from fat 23.35 Kcal
% Daily Value*
Total Fat 2.59g 4%
Sodium 177.81mg 7%
Potassium 406.68mg 9%
Total Carbs 14.77g 5%
Sugars 2.7g 11%
Dietary Fiber 2.13g 9%
Protein 1.82g 4%
Vitamin C 32mg 53%
Vitamin A 0.7mg 23%
Iron 9.8mg 55%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 68.45 Kcal (287 kJ)
Calories from fat 18.16 Kcal
% Daily Value*
Total Fat 2.02g 4%
Sodium 138.3mg 7%
Potassium 316.32mg 9%
Total Carbs 11.49g 5%
Sugars 2.1g 11%
Dietary Fiber 1.66g 9%
Protein 1.42g 4%
Vitamin C 24.9mg 53%
Vitamin A 0.5mg 23%
Iron 7.6mg 55%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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