1420 onion salad light Recipes

  • Light Chicken Salad
    chicken, chopped and roasted, walnuts, chopped and
    5 More
    chicken, chopped and roasted, walnuts, chopped, onion, chopped, light mayonnaise, grapes, halved, salt, pepper
    7 ingredients
  • Pasta salad light
    cooked bow tie pasta, light italian dressing, pimiento and
    6 More
    cooked bow tie pasta, light italian dressing, pimiento, red onion, black olives, tomatoes, parmesan cheese, green peppers, carrots
    30 min, 9 ingredients
  • Cucumber and Red Onion Salad
    cucumber, cut into thin slices (preferably long english o... and
    6 More
    cucumber, cut into thin slices (preferably long english or european cucumber), red onion , cut into thin slices, light sour cream (or plain yogurt), white wine vinegar, salt, black pepper, mixed baby lettuces and spring greens (or your favorite salad greens)
    15 min, 7 ingredients
  • Mushroom Salad I
    sliced mushrooms, stalks celery, chopped, onion, chopped and
    4 More
    sliced mushrooms, stalks celery, chopped, onion, chopped, light italian-style salad dressing, red bell pepper, chopped (optional), green bell pepper, chopped, salt and pepper to taste
    20 min, 8 ingredients
  • Leftover Potatoes Salad
    leftover mashed potatoes or 2 cups instant mashed potatoe... and
    6 More
    leftover mashed potatoes or 2 cups instant mashed potatoes, prepared, hardboiled egg, celery, fine chopped, sweet relish or 2 tbsp chopped sweet pickles, sweet onions, salad dressing (regular, light or free), salt & pepper, to your taste
    10 min, 7 ingredients
  • Trio of T's Salad  (Tuna, Tomato and Tarragon)
    red onion, diced, light mayonnaise (can use fat-free) and
    8 More
    red onion, diced, light mayonnaise (can use fat-free), kosher salt, salt & freshly ground black pepper, to taste, chunk light tuna , in water, stalks celery, sliced thin (about a cup), fresh tarragon leaves, packed, coarsely chopped, torn lettuce or 8 cups mixed greens, fresh tomato, cut into wedges, lemon, cut into 8 wedges
    25 min, 10 ingredients
  • Weight Watchers Spinach-Caramelized Onion Salad (1 Point) Weight Watchers Spinach-Caramelized Onion Salad (1 Point)
    light stick butter, sweet onion, thinly sliced, salt and
    6 More
    light stick butter, sweet onion, thinly sliced, salt, black pepper, reduced-sodium chicken broth, grape tomatoes, red wine vinegar, head chicory lettuce , torn into 1-inch pieces, baby spinach
    31 min, 9 ingredients
  • Lite Buffalo Chicken Pasta Salad Lite Buffalo Chicken Pasta Salad
    rotini pasta , cooked according to package directions for... and
    7 More
    rotini pasta , cooked according to package directions for al-dente and cooled (or farfalle or other medium sized pasta), carrots, peeled and shredded, celery ribs, diced, green onions, diced (use all but the toughest of the dark green leaves), light bleu cheese salad dressing, light ranch salad dressing, hot sauce (preferably frank s, and have more to add to taste), chicken breasts, poached and shredded (rotisserie works well!)
    1 hour 15 min, 8 ingredients
  • Tomato, Avocado, and Onion Salad Tomato, Avocado, and Onion Salad
    heirloom tomatoes, sliced and
    4 More
    heirloom tomatoes, sliced, vidalia or other sweet onion, vertically thinly sliced, coarsely chopped ripe peeled avocado (about 1/2 avocado), sliced fresh basil, light northern italian salad dressing with basil and romano (such as ken s steak house lite)
    7 min, 5 ingredients
  • Ranch Cucumber, Tomato and Onion Salad Ranch Cucumber, Tomato and Onion Salad
    tomatoes, cucumber, onion, salt, pepper and
    1 More
    tomatoes, cucumber, onion, salt, pepper, light ranch salad dressing
    40 min, 6 ingredients
  • Grilled Chicken Salad with Olives, Onions, Chickpeas, & Light Ranch Dressing Grilled Chicken Salad with Olives, Onions, Chickpeas, & Light Ranch Dressing
    spinach, grilled chicken, black olive, onion, chickpeas and
    1 More
    spinach, grilled chicken, black olive, onion, chickpeas, kraft light done right! ranch dressing
    6 ingredients
  • Mediterranian Salad Mediterranian Salad
    dressing, olive oil, cider vinegar and
    19 More
    dressing, olive oil, cider vinegar, fresh lemon juice, strained, sweet red onions, very finely minced, salt , or to taste, white pepper , or to taste, black pepper , or to taste, flat-leaf parsley, minced, sugar, salad, light tuna in water, drained, fresh green beans, blanched , bias-cut, red potatoes, sliced, steamed, whole green olives , such as greek or kalamata, tomatoes, quartered, hard boiled eggs, quartered, feta cheese, crumbled, capers, parsley
    1 hour , 22 ingredients
  • Low Fat Broccoli Salad Low Fat Broccoli Salad
    broccoli (or 5 heads ), turkey bacon, raisins and
    5 More
    broccoli (or 5 heads ), turkey bacon, raisins, red onion, chopped, light mayonnaise, light sour cream, sugar, vinegar
    15 min, 8 ingredients
  • Heat Wave Potato Salad Heat Wave Potato Salad
    red potatoes, hard-boiled eggs, chopped and
    14 More
    red potatoes, hard-boiled eggs, chopped, diced green pepper, diced red pepper, stalk celery, diced, onion, diced, light mayonnaise, miracle whip light, dijon mustard, turkey bacon , cooked crisp, black olives, celery salt, parsley, garlic powder, black pepper, seasoned salt
    40 min, 16 ingredients
  • Light Creamy Cucumber Salad Light Creamy Cucumber Salad
    light sour cream, splenda sugar substitute and
    6 More
    light sour cream, splenda sugar substitute, red wine vinegar, dried dill weed, salt, ground black pepper, english cucumbers, peeled and thinly sliced, sweet onion, thinly sliced
    1 hour 15 min, 8 ingredients
  • Lite Cashew Chicken Salad Lite Cashew Chicken Salad
    boneless skinless chicken breasts or 1 1/2-2 lbs turkey b... and
    11 More
    boneless skinless chicken breasts or 1 1/2-2 lbs turkey breast, seedless grapes , cut half of the grapes into halves, stalks celery, green onions, cashews, light mayonnaise, lemon juice, salt, onion powder, garlic powder, dried thyme, black pepper
    4 hour 30 min, 12 ingredients
  • Cucumber Onion Salad (Ada) Cucumber Onion Salad (Ada)
    plain fat-free ) yogurt, light sour cream and
    7 More
    plain fat-free ) yogurt, light sour cream, minced fresh dill, garlic salt, white wine vinegar, ground black pepper, sugar substitute, cucumbers, peeled and thinly sliced, onion, thinly sliced
    9 ingredients
  • Roasted Beet and Vidalia Onion Salad Roasted Beet and Vidalia Onion Salad
    beets , rinse and scrub, balsamic vinegar and
    6 More
    beets , rinse and scrub, balsamic vinegar, fresh tarragon (or 1 tsp. dried ), light brown sugar, salt, fresh ground black pepper, extra virgin olive oil, sweet onion, thinly sliced
    2 hour 15 min, 8 ingredients




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