Quick And Light Greek Salad Recipe

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Quick And Light Greek Salad
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Ingredients:

Directions:

  1. Add all ingredients to a salad bowl and gently toss.
  2. Cover bowl and chill in refrigerator until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.66 Kcal (1075 kJ)
Calories from fat 62.06 Kcal
% Daily Value*
Total Fat 6.9g 11%
Cholesterol 16.69mg 6%
Sodium 520.48mg 22%
Potassium 222.56mg 5%
Total Carbs 6.13g 2%
Sugars 3.9g 16%
Dietary Fiber 1.69g 7%
Protein 3.75g 7%
Vitamin C 11.7mg 19%
Iron 0.2mg 1%
Calcium 114.2mg 11%
Amount Per 100 g
Calories 178.43 Kcal (747 kJ)
Calories from fat 43.14 Kcal
% Daily Value*
Total Fat 4.79g 11%
Cholesterol 11.6mg 6%
Sodium 361.83mg 22%
Potassium 154.72mg 5%
Total Carbs 4.26g 2%
Sugars 2.71g 16%
Dietary Fiber 1.18g 7%
Protein 2.6g 7%
Vitamin C 8.1mg 19%
Iron 0.1mg 1%
Calcium 79.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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