66709 creamy fat crab diet Recipes

crab meat , defrosted, or 1 can, cooked peas, fresh pea sprouts, dressing, zest of 1 orange, freshly squeezed orange juice, olive oil, salt and freshly ground pepper

fat-free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, cold 2% milk, instant vanilla pudding mix, assorted fresh fruit

fat-free mayonnaise, reduced-fat sour cream, chopped green onions, dried parsley flakes, beau monde seasoning, dill weed, assorted fresh vegetables

crab meat, drained, sharp processed cheese spread, butter, softened, mayonnaise, garlic salt, chopped fresh parsley, english muffins, split in half

crab, butter, olive oil, chopped fresh parsley, chopped fresh tarragon, garlic, crushed, dry white wine, salt , pepper, and cayenne pepper to taste, penne (barilla plus)

crab meat, lump, cream of celery soup, cream of potato soup, butter, old bay, worcestershire sauce, pt half and half, whole milk

crab or 2 (6 oz) cans clams, breadcrumbs, white wine, lemon juice, chopped onion, dried mustard, salt and pepper, bacon, cut in half, toothpick

crab claw meat or 6 oz chopped fresh cooked shrimp, mayonnaise, cream cheese, fancy shredded cheddar cheese, garlic clove, minced, worcestershire sauce (separated in half ), salt and pepper, cayenne pepper (optional)

crab salad (purchased in the deli section), cream cheese, softened, black olives, sliced, flour tortillas (8 to 10 inches in diameter)

crabs, cut into half, oil, asafetida powder, garlic, peeled,washed and crushed, onions, tomatoes, turmeric powder, red chili powder, grated fresh coconut, green cardamoms, black peppercorns, cinnamon stick, bay leaves, fennel seed, ginger, garlic, green chilies, fresh coriander leaves, green cardamoms, black peppercorns, cinnamon stick, fennel seeds

crab, eggs, organic crackers, cayenne, celery seed, curry, dill, fennel, garlic, ginger, oregano, parsley, rosemary, thyme, sage, tarragon

crab and shrimp chowder, thanks bizzare foods, sweet red pepper, diced, stalks celery, diced, baking potatoes, unpeeled and diced, raw chopped shrimp, fresh crab meat, corn kernels, unsalted butter, qt chicken stock (i think they use some crab/shrimp stock also, but go ahead and experiment)

crab meat (i use the imitation ), eggs, beaten, melted butter, onion, finely diced, meium green pepper, finely diced, diced celery, fresh chopped parsley, fine corn bread crumbs, white bread , rubbed into crumbs, worcestershire sauce, dry mustard

fat-free mayonnaise, plain fat-free yogurt, white wine vinegar, dijon mustard, dried tarragon

fat-free cream cheese, softened, fat-free milk, freshly grated parmesan cheese, ranch salad dressing mix, chopped red bell pepper, green onion, chopped (about 2 tbsp), assorted fresh vegetables

fat-free mayonnaise, reduced-fat sour cream, dried parsley flakes, dried minced onion, dill weed, salt-free seasoning blend, sugar