Crab Curry Recipe

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Crab Curry
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Ingredients:

Directions:

  1. First prepare the crab extract.
  2. To do so, while cleaning the crabs separate all the legs and grind them with 1 cup of water until you obtain a thick extract.
  3. Repeat the same with the sieved mixture a couple of times till you get a fine paste/juice consistency.
  4. Keep aside.
  5. Now heat oil in a deep large bottomed skillet.
  6. Add a pinch of asafoetida powder and crushed garlic.
  7. When the garlic turns brown, add the seasoning mixture.
  8. When it starts crackling, add chopped onions and saute till they turn brown.
  9. Add tomatoes and cook until softened.
  10. Toss in turmeric and red chilli powders.
  11. Stir-fry for sometime (3-5 minutes) and then add the paste.
  12. Stir-fry for 5-7 minutes.
  13. When this begins to simmer, add the crabs and pincers.
  14. Add just enough water to submerge the crabs.
  15. Once the curry starts boiling, add the crab extract.
  16. Allow it to boil well for a few minutes.
  17. Then add freshly ground coconut and allow it to boil for a few more minutes.
  18. Garnish with fresh corriander leaves.
  19. Serve hot with rice.
  20. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1124.42 Kcal (4708 kJ)
Calories from fat 708.71 Kcal
% Daily Value*
Total Fat 78.75g 121%
Cholesterol 29.52mg 10%
Sodium 3905.07mg 163%
Potassium 2818.76mg 60%
Total Carbs 93.6g 31%
Sugars 22.21g 89%
Dietary Fiber 17.43g 70%
Protein 28.82g 58%
Vitamin C 270.1mg 450%
Vitamin A 0.1mg 3%
Iron 14mg 78%
Calcium 431.5mg 43%
Amount Per 100 g
Calories 76.87 Kcal (322 kJ)
Calories from fat 48.45 Kcal
% Daily Value*
Total Fat 5.38g 121%
Cholesterol 2.02mg 10%
Sodium 266.97mg 163%
Potassium 192.7mg 60%
Total Carbs 6.4g 31%
Sugars 1.52g 89%
Dietary Fiber 1.19g 70%
Protein 1.97g 58%
Vitamin C 18.5mg 450%
Iron 1mg 78%
Calcium 29.5mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.3
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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