Directions:
- Turn Crock on high, melt butter. Add all ingredients, crab last. Turn to low, cover and cook for 4 hours so flavors meld. Garnish with fresh parsley or cilantro. Serve with really good bread and salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1653.43 Kcal (6923 kJ) | ||
| Calories from fat | 739.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.21g | 126% | |
|---|---|---|---|
| Cholesterol | 472.06mg | 157% | |
| Sodium | 6483.46mg | 270% | |
| Potassium | 2142.45mg | 46% | |
| Total Carbs | 112.78g | 38% | |
| Sugars | 49.22g | 197% | |
| Dietary Fiber | 6.42g | 26% | |
| Protein | 104.7g | 209% | |
| Vitamin C | 15.3mg | 26% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 161.2mg | 896% | |
| Calcium | 1375.8mg | 138% | |
| Amount Per 100 g | |||
| Calories | 76.52 Kcal (320 kJ) | ||
| Calories from fat | 34.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 126% | |
|---|---|---|---|
| Cholesterol | 21.85mg | 157% | |
| Sodium | 300.06mg | 270% | |
| Potassium | 99.15mg | 46% | |
| Total Carbs | 5.22g | 38% | |
| Sugars | 2.28g | 197% | |
| Dietary Fiber | 0.3g | 26% | |
| Protein | 4.85g | 209% | |
| Vitamin C | 0.7mg | 26% | |
| Iron | 7.5mg | 896% | |
| Calcium | 63.7mg | 138% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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