Crab And Shrimp Chowder


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Crab And Shrimp Chowder

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  1. Saute vegetables, except potatoes, in butter. Add potatoes and sauteed vegetables to stock; cook until potatoes are just tender. Remove from heat, and add shrimp and crab. When shrimp have turned pink; add heavy cream, corn, celery salt, and pepper. Return to low heat, and simmer very gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.55 Kcal (2217 kJ)
Calories from fat 316.94 Kcal
% Daily Value*
Total Fat 35.22g 54%
Cholesterol 156.17mg 52%
Sodium 987.69mg 41%
Potassium 300.89mg 6%
Total Carbs 29.04g 10%
Sugars 2.96g 12%
Dietary Fiber 2.91g 12%
Protein 25g 50%
Vitamin C 44.5mg 74%
Vitamin A 0.3mg 9%
Iron 39.1mg 217%
Calcium 87.7mg 9%
Amount Per 100 g
Calories 178.21 Kcal (746 kJ)
Calories from fat 106.66 Kcal
% Daily Value*
Total Fat 11.85g 54%
Cholesterol 52.56mg 52%
Sodium 332.38mg 41%
Potassium 101.26mg 6%
Total Carbs 9.77g 10%
Sugars 1g 12%
Dietary Fiber 0.98g 12%
Protein 8.41g 50%
Vitamin C 15mg 74%
Vitamin A 0.1mg 9%
Iron 13.2mg 217%
Calcium 29.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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