Crab Scampi Recipe

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Crab Scampi
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Ingredients:

Directions:

  1. Melt butter together with olive oil over medium heat. Sauté garlic in oil and butter until soft. Add remaining ingredients and sauté until Crab Classic is heated through or until sauce has reduced as desired. Serve with rice or pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1489.32 Kcal (6235 kJ)
Calories from fat 1107.08 Kcal
% Daily Value*
Total Fat 123.01g 189%
Cholesterol 140.16mg 47%
Sodium 2305.2mg 96%
Potassium 683.08mg 15%
Total Carbs 61.21g 20%
Sugars 8.44g 34%
Dietary Fiber 16.66g 67%
Protein 26.51g 53%
Vitamin C 6.3mg 10%
Vitamin A 0.6mg 19%
Iron 5mg 28%
Calcium 154.9mg 15%
Amount Per 100 g
Calories 149.01 Kcal (624 kJ)
Calories from fat 110.77 Kcal
% Daily Value*
Total Fat 12.31g 189%
Cholesterol 14.02mg 47%
Sodium 230.64mg 96%
Potassium 68.34mg 15%
Total Carbs 6.12g 20%
Sugars 0.84g 34%
Dietary Fiber 1.67g 67%
Protein 2.65g 53%
Vitamin C 0.6mg 10%
Vitamin A 0.1mg 19%
Iron 0.5mg 28%
Calcium 15.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.2
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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