Crab Patties Recipe

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Crab Patties
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Ingredients:

  • 1 (6 oz) can crab
  • 2 eggs
  • 1/8 tsp cayenne
  • 1/8 tsp celery seed
  • 1/8 tsp curry
  • 1/8 tsp dill
  • 1/8 tsp fennel
  • 1/8 tsp garlic
  • 1/8 tsp ginger
  • 1/8 tsp oregano
  • 1/8 tsp parsley
  • 1/8 tsp rosemary
  • 1/8 tsp thyme
  • 1/8 tsp sage
  • 1/8 tsp tarragon

Directions:

  1. Drain crab well.
  2. Place into mixing bowl and mash up with fork.
  3. Add the other ingredients and mix together and form patties.
  4. Place patties into preheated skillet and spay with non stick spray.
  5. Cook until golden brown on both sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.12 Kcal (210 kJ)
Calories from fat 21.56 Kcal
% Daily Value*
Total Fat 2.4g 4%
Cholesterol 82.12mg 27%
Sodium 68.01mg 3%
Potassium 50.25mg 1%
Total Carbs 3.95g 1%
Sugars 0.01g 0%
Dietary Fiber 0.2g 1%
Protein 3.41g 7%
Vitamin C 0.2mg 0%
Iron 0.8mg 4%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 148.91 Kcal (623 kJ)
Calories from fat 64.05 Kcal
% Daily Value*
Total Fat 7.12g 4%
Cholesterol 243.97mg 27%
Sodium 202.04mg 3%
Potassium 149.28mg 1%
Total Carbs 11.73g 1%
Sugars 0.04g 0%
Dietary Fiber 0.6g 1%
Protein 10.13g 7%
Vitamin C 0.7mg 0%
Iron 2.4mg 4%
Calcium 54.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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