Crab balls Recipe

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crab balls
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Ingredients:

Directions:

  1. Drain and flake meat.
  2. Combine remaining ingredients except bacon, mix well.
  3. Shape into walnut size balls.
  4. Wrap each w/bacon, secure w/toothpicks.
  5. Broil at medium til bacon is crisp, 10 minutes, turn and repeat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.77 Kcal (1774 kJ)
Calories from fat 309.45 Kcal
% Daily Value*
Total Fat 34.38g 53%
Cholesterol 56.01mg 19%
Sodium 755.07mg 31%
Potassium 202.44mg 4%
Total Carbs 12.94g 4%
Sugars 1.52g 6%
Dietary Fiber 0.68g 3%
Protein 12.46g 25%
Vitamin C 1.7mg 3%
Iron 0.8mg 4%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 240.9 Kcal (1009 kJ)
Calories from fat 175.91 Kcal
% Daily Value*
Total Fat 19.55g 53%
Cholesterol 31.84mg 19%
Sodium 429.23mg 31%
Potassium 115.08mg 4%
Total Carbs 7.36g 4%
Sugars 0.86g 6%
Dietary Fiber 0.39g 3%
Protein 7.08g 25%
Vitamin C 1mg 3%
Iron 0.4mg 4%
Calcium 17.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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