163 courgette and tomato Recipes

potatoes , for mashing, sea salt, leaves fresh basil, very finely chopped, extra virgin olive oil, fresh coarse ground black pepper, milk, aubergine, diced into 21/2cm pieces, courgettes , halved lengthwise & sliced into 21/2cm pieces, red peppers, each half divided into 4 pieces, red onions, each divided into 8 pieces, garlic cloves, minced, organic plum tomatoes, roughly chopped, fresh parmesan cheese, grated

butter, plain flour, cheddar cheese, olive oil, skimmed milk, courgettes, bell pepper (orange), aubergine, canned tomatoes, pasta , lasagne sheets

aubergines, courgettes, red peppers, ripe tomatoes, olive oil, basil , torn, onion, sliced, garlic cloves, crushed, red wine vinegar, sugar

sunflower oil, onion, chopped, aubergine, cubed, courgettes, sliced, red pepper, sliced, garlic cloves, finely chopped, canned tomatoes, plain flour, mustard powder, butter, cheese, grated, parsley

quinoa, vegetable stock, courgette , slice in 5mm rings, olive oil, onion, finely sliced, squash, 2cm dice, lemon , juice of, vegetable stock, tomatoes, halved, chopped fresh tarragon

new potatoes, red onion, finely chopped, dijon mustard or 1/2 tbsp english mustard, lemon juice, salt and pepper, olive oil, black olives, courgettes, thickly sliced, sugar snap peas, tomatoes, fresh parsley or 2 tbsp coriander, fresh mint leaves, shredded, feta cheese

red onion, cut into wedges, courgettes, thickly sliced, red onion, seeded and cut into large chunks, ripe tomatoes, halved, olive oil, lemon , juice of, chopped fresh mixed herbs (such as chives, parsley and mint), chickpeas, drained, feta cheese , cut into cubes

shallots or 8 button onions, new potatoes, tomato puree, light soy sauce, sunflower oil, clear honey, coarse grain mustard, smoked tofu, cubed, courgette, peeled and sliced, red pepper, de-seeded and diced

onions, chopped, garlic cloves, crushed, bay leaf, fresh oregano or 2 tbsp marjoram, chopped, olive oil, salt and pepper, pumpkin, peeled and cubed, ripe tomatoes, peeled and quartered, courgette, parsley, to serve

olive oil, onion, finely chopped, garlic cloves, crushed, lemon thyme leaves, tomato puree, chicken stock, carrot, peeled and grated, zucchini, peeled and grated (courgette), parsnip, peeled and grated, sea salt and black pepper, grated parmesan cheese, to serve

couscous (230g), salmon fillets, skin on , scaled and pinboned (each ca 7oz/200g), olive oil, sea salt, fresh ground black pepper, asparagus spears, red chile , deseeded and finely chopped, ripe tomatoes, roughly chopped, lemon , juice of, courgettes , sliced into batons, fresh coriander, roughly chopped, sour cream

head lettuce, washed and shredded, baby carrots, diced, red cabbage, finely shredded, shelled garden peas, blanched, shallot, finely chopped, tomatoes, chopped, courgettes, thinly sliced and blanched, handful alfalfa sprout, handful of chopped mixed fresh herbs

zucchini (in french : courgettes), eggplant (in french : aubergines), ripened tomatoes, green peppers, red pepper, onion or 4 to 5 small fresh s, garlic, flat parsley, chopped, basil, chopped, salt, pepper from the mill, olive oil for cooking

diced goat meat, white onion, scotch bonnet peppers, garlic cloves, coriander powder, ground cumin, cardamom pods, turmeric, garam masala, fresh coriander, leaf, cinnamon, ginger, sachets creamed coconut, chopped tomatoes, salt, olive oil, fresh red capsicum pepper, yellow courgette, aubergine

oil, bell peppers, courgettes, onions, mushrooms, couscous, water, salt, pepper, tomatoes, coriander, garlic cloves, yoghurt, lemon juice, lime juice, coriander

ground beef, onion (chopped finely), pureed fresh tomatoes, zucchini / courgette (sliced ), shredded cheddar cheese, sliced mushrooms, oil, dried basil, dried oregano, salt and pepper to taste, a few drops of tabasco sauce

olive oil, onion, chopped, red peppers, chopped, courgettes, washed and grated, carrots, washed and grated, butternut squash, washed and chopped, oregano, bay leaf, quality tomatoes

aubergine, courgettes, tinned tomatoes, bell peppers, onion, mixed herbs, balsamic vinegar