Cottage Garden Salad Recipe

Posted by
Rate It!
Cottage Garden Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix the salad ingredients together in a large salad bowl.
  2. Dress with a herb vinaigrette.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.74 Kcal (330 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 44.17mg 2%
Potassium 489.59mg 10%
Total Carbs 16.23g 5%
Sugars 5.51g 22%
Dietary Fiber 4.24g 17%
Protein 3.86g 8%
Vitamin C 27.3mg 45%
Vitamin A 0.1mg 2%
Iron 1.7mg 10%
Calcium 65.1mg 7%
Amount Per 100 g
Calories 32.01 Kcal (134 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.95mg 2%
Potassium 199.02mg 10%
Total Carbs 6.6g 5%
Sugars 2.24g 22%
Dietary Fiber 1.72g 17%
Protein 1.57g 8%
Vitamin C 11.1mg 45%
Iron 0.7mg 10%
Calcium 26.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top