83 cooking light fruit Recipes
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plain fat-free yogurt or 1/3 cup soy yogurt and6 Moreplain fat-free yogurt or 1/3 cup soy yogurt, mayonnaise (i use light mayo) or 2 tbsp salad dressing (i use light mayo), cubed cooked chicken, green seedless grape, fresh peach, chopped (3/4 cup), celery, diced (1/2 cup), chopped fresh mint leaves or 1/2 tsp dried mint45 min, 7 ingredients
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pear halves in extra light syrup, honey, vanilla extract and17 Morepear halves in extra light syrup, honey, vanilla extract, butter (optional), sliced peaches in juice, half drained, maple-flavored syrup, regular or reduced calorie, almond extract, butter (optional), sliced carrots, brown sugar, ground cinnamon, butter (optional), extra-large eggs, lightly beaten, low-fat milk, vanilla pear , maple peach, or cinnamon carrot dip, cooking spray or melted butter, whole-grain bread, each cut in 5, 1-inch-wide strips10 min, 21 ingredients
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vegetable oil cooking spray, chicken breast halves, milk and13 Morevegetable oil cooking spray, chicken breast halves, milk, egg, fine coconut, vegetable oil cooking spray, olive oil, mango, cubed, papaya, cubed, fresh ginger, grated, salt, pepper, sour cream, milk, shredded coconut, lightly toasted, cornstarch , if required (optional)45 min, 16 ingredients
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cubed cooked chicken breasts, celery ribs, diced and9 Morecubed cooked chicken breasts, celery ribs, diced, seedless red grapes, halved, apple, peeled and diced, red onion, diced, fat-free mayonnaise, orange marmalade, lime juice, curry powder, lightly salted cashews, chow mein noodles20 min, 11 ingredients
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pineapple chunks, apple, diced, cubed cooked chicken and10 Morepineapple chunks, apple, diced, cubed cooked chicken, seedless grapes, halved, butter, king arthur unbleached all-purpose flour, sugar, salt, lemon juice, egg yolks, lightly beaten, heavy whipping cream, lettuce leaves, almonds, toasted30 min, 13 ingredients
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French Toast Casserole With Honey Glazed Fruitvegetable oil cooking spray and9 Morevegetable oil cooking spray, whole wheat bread, cut in half vertically, nonfat milk, eggs (or egg substitute), light brown sugar, cinnamon, nutmeg, fruit cocktail, drained, honey, light margarine1 hour 15 min, 10 ingredients
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Sesame Shrimp and Fruit Saladfresh cooked, deveined small shrimp and6 Morefresh cooked, deveined small shrimp, red onion, cut in thin rings, fat-free raspberry vinaigrette, divided, bitter salad greens, fruit cocktail in light syrup, drained, raspberries or 1 cup strawberry, black sesame seed15 min, 7 ingredients
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Sesame Shrimp And Fruit Saladfresh, cooked, deveined small shrimp and6 Morefresh, cooked, deveined small shrimp, red onion, cut in thin rings, fat-free raspberry vinaigrette, divided, bitter salad greens, tropical fruit salad in light syrup, drained, raspberries or strawberries, black sesame seeds7 ingredients
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French Toast Fingers With Fruit Dipspear halves in extra light syrup, honey, vanilla extract and14 Morepear halves in extra light syrup, honey, vanilla extract, butter , (optional), sliced peaches in juice, half drained, maple-flavored syrup, regular or reduced calorie, almond extract, butter , (optional), sliced carrots, brown sugar, ground cinnamon, butter , (optional), extra-large eggs, lightly beaten, low-fat milk, vanilla , pear, maple peach, or cinnamon carrot dip, cooking spray or melted butter, whole-grain bread, each cut in 5, 1-inch-wide strips20 min, 17 ingredients
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French Toast Fingers With Fruit Dipspear halves in extra light syrup, honey, vanilla extract and17 Morepear halves in extra light syrup, honey, vanilla extract, butter (optional), sliced peaches in juice, half drained, maple-flavored syrup, regular or reduced calorie, almond extract, butter (optional), sliced carrots, brown sugar, ground cinnamon, butter (optional), extra-large eggs, lightly beaten, low-fat milk, vanilla pear , maple peach, or cinnamon carrot dip, cooking spray or melted butter, whole-grain bread, each cut in 5, 1-inch-wide strips21 ingredients
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Really Good Fruit-Filled Granola Barsdried apricots, coarsely chopped and14 Moredried apricots, coarsely chopped, dried apples, coarsely chopped, dried cranberries, unsweetened preferred, granulated sugar, water, flour, quick-cooking oats, light-brown sugar, lightly packed, salt, ground cinnamon, cold unsalted butter , cut into 1/2 inch pieces, honey (1/3 cup plus 1 tbsp), sweetened flaked coconut, toasted pecans or 1 cup almonds (or a combination of both), sunflower seeds , roasted and salted1 hour 20 min, 15 ingredients
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Ww Fall Fruit Crisppears, diced with skin on, apples, diced with skin on and14 Morepears, diced with skin on, apples, diced with skin on, prunes , use fresh if possible and cut into fourths, lemon juice, flour, ground cinnamon, salt, nutmeg, cooking spray (i use butter-flavor ), all-purpose flour, old fashioned oats, brown sugar , packed, cinnamon, nutmeg, salt, light butter, chilled and cut into small cubes1 hour 20 min, 16 ingredients
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Curried Fruit Kabobsfresh pineapple, cut into 1-inch cubes and10 Morefresh pineapple, cut into 1-inch cubes, plums, pitted and quartered, kiwifruit, peeled and quartered, bananas, peeled and cut into 1-inch slices, frozen pineapple-orange-banana juice concentrate, thawed and undiluted, light rum, honey, curry powder, ground ginger, vegetable cooking spray, carton vanilla low-fat yogurt11 ingredients
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Hot Fruit Amp Nut Saladsliced, peeled peaches, sliced, peeled pears, sliced plums and7 Moresliced, peeled peaches, sliced, peeled pears, sliced plums, blueberries, raspberries, cooking sherry, light brown sugar, sweet butter, all-purpose flour, chopped pecans25 min, 10 ingredients
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Lemony Chicken Fruit Saladpineapple chunks, red apple, diced and10 Morepineapple chunks, red apple, diced, cooked chicken breasts, cubed, green seedless grape, halved, unsalted butter, all-purpose flour, granulated sugar, salt, lemon juice, egg yolks, lightly beaten, heavy whipping cream, almonds, toasted10 min, 12 ingredients
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Miascia (Mixed Fruit Tart)raisins, boiling water, day-old white bread and12 Moreraisins, boiling water, day-old white bread, low-fat milk, divided, vegetable cooking spray, peeled, chopped rome apple, peeled, chopped pear, all-purpose flour, sugar, divided, cornmeal, grated lemon rind, eggs, lightly beaten, seedless red grapes, halved, chopped fresh rosemary, olive oil15 ingredients
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