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French Toast Casserole With Honey Glazed Fruit Recipe

French Toast Casserole With Honey Glazed Fruit Recipe

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French Toast Casserole With Honey Glazed Fruit

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Ingredients:

Serving

vegetable oil cooking spray
6 slices whole wheat bread, cut in half vertically
1/2 cup nonfat milk
6 eggs (or egg
2 tbsp light brown sugar
1 tsp cinnamon
1/4 tsp nutmeg
15 oz fruit cocktail, drained
2 tbsp honey
1 tbsp light margarine

Directions:

Preheat oven to 350°F.
Lightly spray an 8-inch square baking pan with vegetable spray.
Place the bread with the cut side down touching the bottom of the pan and the crust sides overlapping each other slightly. The sides should be almost flat. Set aside.
In a medium bowl, whisk together the milk, eggs, brown sugar, cinnamon and nutmeg.
Pour over the bread.
Using a spoon press down the bread to soak up the egg- milk mixture.
Spread fruit cocktail over the bread.
Drizzle with honey.
Dot with margarine.
Bake, uncovered, for 55 to 60 minutes, or untilcenter is set( doesn't jiggle when gently shaken),.
Let cool at least 10 minutes before cutting.
Make Ahead:.
Cover with plastic wrap and refrigerate up to 10 hours.
Put cold casserole in a cold oven.
Set oven at 350F and bake for 65 to 70 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	374.61 Kcal (1568 kJ)
Calories from fat	97.53 Kcal
		% Daily Value*
Total Fat	10.84g	17%
Cholesterol	246.13mg	82%
Sodium	340.65mg	14%
Potassium	329.48mg	7%
Total Carbs	57.65g	19%
Sugars	35.54g	142%
Dietary Fiber	4.24g	17%
Protein	13.88g	28%
Vitamin C	2.3mg	4%
Iron	3.2mg	18%
Calcium	153.3mg	15%

Amount Per 100 g
Calories	140.79 Kcal (589 kJ)
Calories from fat	36.65 Kcal
		% Daily Value*
Total Fat	4.07g	17%
Cholesterol	92.5mg	82%
Sodium	128.03mg	14%
Potassium	123.83mg	7%
Total Carbs	21.67g	19%
Sugars	13.36g	142%
Dietary Fiber	1.59g	17%
Protein	5.22g	28%
Vitamin C	0.8mg	4%
Iron	1.2mg	18%
Calcium	57.6mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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