138 coconut curry cooking light Recipes

onion, chopped, butter, roma tomatoes, chopped, ground ginger, garlic, minced, chicken breasts, diced, light sour cream, light coconut milk, mild curry powder, cumin, sage, salt and pepper, cooked brown rice (see bottom of recipe)

boneless skinless chicken breast halves (6 oz each), salt, light coconut milk, curry powder, ground turmeric, cayenne pepper, green onions, sliced, divided, cornstarch, cold water, lime juice, hot cooked rice

brown onion, diced, tandoori paste, tomatoes, diced, olive oil (for cooking , you can use peanut oil for more flavour), sweet potatoes, diced, white potatoes, diced, chickpeas, from can drained, light coconut milk, fresh coriander, cumin powder, ground coriander, garam masala, vegetable stock powder, garlic cloves, chili powder , to taste, curry powder , to taste

dried thai or other hot red dried chiles, stems discarded, boiling water, coriander seeds, cumin seeds, grated lime rind, cilantro sprigs, coarsely chopped, garlic cloves, crushed, peeled fresh ginger, coarsely chopped, light coconut milk, olive oil, grated peeled carrot, chopped yellow onion, kosher salt, freshly ground black pepper, fat-free , lower-sodium chicken broth, coarsely chopped zucchini (about 2 medium), divided, chopped cooked skinless turkey (light and dark meat), hot cooked brown basmati rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro leaves, lime wedges

canola oil, skinless, boneless chicken breast halves, cut into 1-inch pieces, salt, green bell pepper strips (about 1 large), fresh lime juice, less-sodium soy sauce, red curry paste, sugar, light coconut milk, hot cooked long-grain rice, lime wedges (optional)

peanut oil, chopped shallot, red bell pepper , cut into strips, carrots, trimmed and shredded, minced garlic, thai red curry paste (or to taste), fish sauce, light brown sugar, coconut milk, shrimp, peeled and deveined, chopped thai basil, chopped fresh cilantro leaves, cooked jasmine rice, accompaniment, fresh cilantro, garnish

uncooked jasmine rice, water, kosher salt, divided, light coconut milk, fat-free , less-sodium chicken broth or water, green curry paste, fish sauce, plus more for serving, brown sugar, cubed peeled butternut squash (or leftover sweet potato), chopped cooked turkey breast, frozen green peas, cilantro sprigs, sliced red bell pepper strips, lime wedges, for serving

unsweetened light coconut milk, chopped fresh ginger, garlic, minced, onion, chopped, grated lemon rind, red pepper flakes, paprika, curry powder, boneless skinless chicken breasts, cut into bite size pieces, fish sauce, baby spinach, fresh basil leaves , cut into strips, salt, cooked rice (optional)

lean beef stew meat, salt, chopped onion (1 onion), garlic cloves, minced, lower-sodium beef broth, dark brown sugar, red curry paste, fish sauce, fresh lime juice, light coconut milk, jalapeno pepper, minced, bagged baby spinach leaves, hot cooked jasmine rice, fresh basil leaves

chopped onion, sweet red pepper , julienned, canola oil, boneless skinless chicken breasts , cut into thin strips, curry powder, minced fresh gingerroot, minced garlic, salt, cayenne pepper, chopped peeled mango, light coconut milk, tomato paste, hot cooked rice , optional

butter, curry powder, ground cumin, salt, garlic powder, ground coriander, ground cinnamon, light coconut milk, uncooked large shrimp, peeled and deveined, chopped dried apricots, hot cooked brown rice

cubed peeled sweet potato, cauliflower florets, chopped onion, madras curry powder, brown sugar, grated peeled fresh ginger, salt, garlic cloves, minced, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, light coconut milk, extra-firm tofu, drained, canola oil, hot cooked rice, chopped fresh cilantro, freshly ground black pepper (optional)

rice noodles, chicken broth , fat-free, curry , thai yellow cooking sauce, coconut milk, light, rotisserie chicken, skin removed , and cut into strips, diced red pepper, fresh coriander leaves, washed and dried, natural dry roasted peanuts

ripe mangoes, peeled and cubed (about 1 lb each), chopped shallot, garlic clove, chopped, grated ginger, curry powder (or more to taste), salt, light coconut milk, coconut water, fresh lime juice (or more to taste), cooked diced shrimp, chopped fresh cilantro

sweet onion, chopped, vegetable oil cooking spray, garlic cloves, minced, red curry paste, kidney beans, rinsed and drained, diced tomatoes, undrained, light coconut milk, lime rind, grated, fresh lime juice, sugar, salt, grain rice, cooked (hot ), green onion, chopped for garnish, fresh cilantro, chopped for garnish

frozen broccoli , red peppers, onions, and mushrooms, grilled chicken breast strips (such as louis rich), light coconut milk, red curry paste (such as thai kitchen), salt, sliced fresh basil, hot cooked basmati rice, chopped unsalted dry-roasted peanuts

minced shallots, green curry paste, lower-sodium soy sauce, dark sesame oil, grated peeled fresh ginger, minced fresh garlic, sugar, ground cumin, chile paste (such as sambal oelek), canola oil, cubed skinless, boneless chicken breast, light coconut milk, chopped bok choy, sliced green onions, chopped fresh cilantro, hot cooked long-grain rice

sliced swiss chard (about 12 oz), skinned, boned chicken breast halves, cut crosswise into thin slices, cornstarch, olive oil, diced onion, fat-free , less-sodium chicken broth, sliced baby carrot, light coconut milk, tomato paste, ground cumin, curry powder, ground cinnamon, salt, ground red pepper, hot cooked long-grain rice, chopped unsalted, dry-roasted peanuts