345 coconut cooking light Recipes

cream cheese, softened, sugar, sweetened condensed milk, instant coconut cream pudding mix, poundcake, cut into 1 inch cubes, blueberries, fresh or frozen,thawed, fresh strawberries, cut in half, coconut, divided, blueberries (optional), strawberry (optional), coconut, cooked to light brown (optional)

chicken broth, grated lime rind, fresh lime juice, chopped peeled fresh lemongrass, thai fish sauce, minced peeped fresh ginger, chopped seeded thai chile, chicken breast, cut into bite-size chunks (skinless and boneless ), light coconut milk, fresh cilantro

coconut, shredded, corn flakes, crushed, macadamia nuts, finely chopped, eggs, lightly beaten, milk, thick center slices king s hawaiian sweet bread, cut in half, vegetable oil or cooking spray, maple syrup, cream (optional)

orange sections (about 4 oranges), pomegranate arils, sliced, peeled kiwifruit, pineapple, peeled cut into 1 cubes, grated lime rind, fresh lime juice, fresh orange juice, ground red pepper, flaked, sweetened coconut toasted & divided

vegetable oil cooking spray, chicken breast halves, milk, egg, fine coconut, vegetable oil cooking spray, olive oil, mango, cubed, papaya, cubed, fresh ginger, grated, salt, pepper, sour cream, milk, shredded coconut, lightly toasted, cornstarch , if required (optional)

potatoes, peeled and cubed, onion, chopped, boneless skinless chicken breast halves (4 oz each), light coconut milk, curry powder, garlic clove, minced, reduced-sodium chicken bouillon granules, salt, pepper, hot cooked rice, sliced green onions, raisins , flaked coconut and chopped unsalted peanuts, optional

triple berry sauce, sweetened flaked coconut, milk, uncooked stone-ground white polenta, salt, sugar, butter, vanilla extract, grated lemon rind, eggs, lightly beaten, butter-flavored cooking spray, sweetened flaked coconut

white sugar, light corn syrup, water, salt, butter, shredded coconut, vanilla, cookie sheet with sides, pot with high sides to cook brittle in, candy thermometer (or wide glass of iced water to check for candy stages)

fresh raspberries (12 oz.), sugar, water, salt, cornstarch, chambord, baking spray with flour, cake flour (abt. 2 cups), coconut flour or cake flour (abt. 1/2 cup), baking powder, salt, sugar divided, canola oil, butter softened, vanilla extract, coconut water (such as goya), egg whites, egg whites, cream of tartar, sugar, water, salt, unsweetened coconut flakes toasted

curry powder , preferable madras, salt, fresh ground black pepper, boneless skinless chicken breast, curry powder, frozen mixed peppers, in long strips and thawed or 8 oz bell peppers, sliced in lengthwise strips, light coconut milk, fresh lime juice, salt, lime wedges

sweetened condensed milk, unsweetened coconut milk, sweetened flaked coconut, cooked glutinous rice, pineapple, light brown sugar

light coconut milk, thai curry paste, curry powder, minced fresh ginger, garlic, minced, cayenne pepper, kosher salt and freshly ground black pepper, high-fiber whole wheat linguine, (recommended : dececco), olive oil cooking spray, vidalia onion, chopped, boneless skinless chicken breast, fat removed, cut into small pieces, kosher salt and freshly ground black pepper, curry powder, peanut butter, sliced roasted red peppers, sliced water chestnuts, scallions, white and green parts, thinly sliced, chopped fresh mint and cilantro leaves, for garnish, lime wedges, for serving

light coconut milk, thai curry paste, curry powder, minced fresh ginger, garlic, minced, cayenne pepper, kosher salt and freshly ground black pepper, high-fiber whole-wheat linguine, (recommended : dececco), olive oil cooking spray, vidalia or other sweet onion, chopped, boneless skinless chicken breast, fat removed, cut into small pieces, kosher salt and freshly ground black pepper, curry powder, peanut butter, sliced roasted red peppers, sliced water chestnuts, scallions, white and green parts, thinly sliced, chopped fresh mint and cilantro leaves, for garnish, lime wedges, for serving

low-fat milk, unflavored gelatin, vanilla extract, dark chocolate chips, frozen light whipped dessert topping, thawed, sweetened flaked coconut, toasted, chopped pecans, toasted

whole milk, sugar, uncooked quick-cooking tapioca, salt, light coconut milk, eggs, lightly beaten, white rum, vanilla extract, coconut extract, apricot preserves, white rum, water, salt, apricots, each cut into 4 wedges

cooked rice (grain length unimportant), eggs, lightly whisked, white sugar or 1/3 cup brown sugar, coconut milk, canned or 1 cup coconut coffee creamer, milk, vanilla, flaked coconut, toasted coconut

light coconut milk, fat-free milk, sugar, uncooked quick-cooking tapioca, egg substitute, salt, vanilla extract, flaked sweetened coconut, toasted

whole milk, sugar, uncooked quick-cooking tapioca, salt, light coconut milk, eggs, beaten, white rum, vanilla extract, coconut extract, apricot preserves, white rum, water, salt, apricots, cut into 4 wedges