Thai Curry Turkey Recipe

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Thai Curry Turkey
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Ingredients:

Directions:

  1. Combine rice, 3 cups water, and 1/4 teaspoon salt in a medium saucepan. Bring to a boil, reduce heat, and simmer, covered, 15-20 minutes or until all the water has been absorbed. Remove from heat and let stand, covered, 10 minutes. Fluff rice with a fork before serving.
  2. While rice cooks, combine coconut milk, broth, 1/4 teaspoon salt, curry paste, fish sauce, and brown sugar; bring to a boil. Reduce heat, and simmer 2 minutes. Stir in squash, turkey, and peas; simmer 2-3 additional minutes or until turkey and squash are heated through. Transfer to a serving dish; garnish with cilantro and red pepper strips, and serve over rice, with additional fish sauce and lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 789.17 Kcal (3304 kJ)
Calories from fat 168.73 Kcal
% Daily Value*
Total Fat 18.75g 29%
Cholesterol 49.69mg 17%
Sodium 1170.63mg 49%
Potassium 743.95mg 16%
Total Carbs 116.5g 39%
Sugars 9.7g 39%
Dietary Fiber 3.77g 15%
Protein 35.48g 71%
Vitamin C 30mg 50%
Vitamin A 0.8mg 28%
Iron 9mg 50%
Calcium 86.9mg 9%
Amount Per 100 g
Calories 132.88 Kcal (556 kJ)
Calories from fat 28.41 Kcal
% Daily Value*
Total Fat 3.16g 29%
Cholesterol 8.37mg 17%
Sodium 197.11mg 49%
Potassium 125.26mg 16%
Total Carbs 19.62g 39%
Sugars 1.63g 39%
Dietary Fiber 0.63g 15%
Protein 5.97g 71%
Vitamin C 5.1mg 50%
Vitamin A 0.1mg 28%
Iron 1.5mg 50%
Calcium 14.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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